Herts Phoenix July Results Digest

Herts Phoenix July Results Digest​

Midweek Road-Race League, Enfield 02/07/2026
Caleb O’Neill 1st 10k Road-Race 33:33
Steve Prosser 6th 10k Road-Race 37:33
Martin O’Neill 24th 10k Road-Race 40:19
Alicia Portch-Found 34th 10k Road-Race 41:51
Richard Bloom 220th 10k Road-Race 63:53
Stuart Mann 226th 10k Road-Race 65:57
John Borgars 235th 10k Road-Race 78:01 (fin)
EA Senior/Under 20 Championships, Bedford 3-5/07/2026
Amelia Gittens 100m (a) 11.84 (+0.6) (ht),(b), 11.79w (+3.7) (sf), 11.80w (+3.1) (f)
Ben Murphy 1500m (a) 4:06.41
Daniel Skilbeck 400m (a) 48.71 9ht),(b), 48.69 (sf), 49.10 (f)
Jessica Downing 400m H (b) 66.68
Keira Shaw 1500m (a) 4:49.09
Lauren Rule 400m (a) 54.97 (ht), (b), 54.41 (f)
Louise Grenfell 400m H (b), 62.61 (ht), 62.22 (sf), (c), 63.06 (f)
Luke Dunham 5000m (a) 14:55.82
Serena Thomas 100m (a) 12.59
Tiana Rizzo 100m (a) 12.12 (+1.3)
Festival of Running, Ware 05/07/2026
Tabitha Woodhouse 10 Miles Road-Race 27th, 72:44 (3rd F)
Dominic Murphy 10 Miles Road-Race 38th, 74:56 (297 fin)
Eastern Young Athletes League, Hendon 05/07/2026
Under 14 Girls Melanie Rodrigues Neto 100m 12.95w (+2.3)
Under 14 Girls Melanie Rodrigues Neto 200m 27.27w (+2.2)
Under 14 Girls Marnie Wood 100m 14.40 (+1.4)
Under 14 Girls Marnie Wood 200m 30.10w (+2.8)
Under 14 Girls Marnie Wood HJ 1m35
Under 14 Girls Niamh Mitchell 800m 2:53.06
Under 14 Girls Sailor Price 800m 2:56.78
Under 14 Girls Grace Peters 1500m 5:01.37
Under 14 Girls Stella Rozanek 75m H 14.82 (+0.1)
Under 14 Girls Stella Rozanek DT 16m10
Under 14 Girls Marina D’Avella 100m 16.07 (+1.2)
Under 14 Girls Marina D’Avella 75m H 16.16w (+2.5)
Under 14 Girls Marina D’Avella JT 11m44
Under 14 Girls Sky Howard 100m 13.98 (+1.6)
Under 14 Girls Sky Howard HJ 1m25
Under 14 Girls Sky Howard HT 12m64
Under 14 Girls Millie Studholme LJ 4m61
Under 14 Girls Millie Studholme JT 15m36
Under 14 Girls Ivy Amofa 100m 14.79 (+0.9)
Under 14 Girls Ivy Amofa LJ 3m97
Under 14 Girls Ivy Amofa SP 5m13
Under 14 Girls Olivia Okelo 100m 14.52 (+1.6)
Under 14 Girls Olivia Okelo SP 6m97
Under 14 Girls Amelia Buckling-Wade SP 5m35
Under 14 Girls Amelia Buckling-Wade DT 13m78
Under 14 Girls Genevieve Kellaway JT 30m01
Under 14 Girls Laila Beyzade JT 19m16
Under 14 Girls Emma Hughes 100m 14.40 (+0.9)
Under 14 Girls Emma Hughes 200m 29.90w (+2.8)
Under 14 Girls Emma Hughes LJ 3m81
Under 14 Girls Eliza Abana HJ no ht
Under 14 Girls Eliza Abana SP 3m69
Under 14 Girls Isla Phillips LJ 3m40
Under 14 Girls Anna Balfe 200m 31.09 (+1.2)
Under 14 Girls (A.Balfe, M.Wood, O.Okelo, M.Rodrigues Neto) 4x100m 56.16
Under 16 Girls Angel Okwara 100m 13.14w (+2.3)
Under 16 Girls Angel Okwara 200m 28.10 (+1.8)
Under 16 Girls Eva Harmel 100m 13.37 (+1.9)
Under 16 Girls Eva Harmel 200m 28.25 (+1.6)
Under 16 Girls Eva Harmel LJ 3m85
Under 16 Girls Isobel Lofty 200m 27.48 (+0.4)
Under 16 Girls Isobel Lofty 300m 42.86
Under 16 Girls Lottie Stocker 300m 44.41
Under 16 Girls Lottie Stocker JT 13m28
Under 16 Girls Hazel Spitzer 800m 2:26.46
Under 16 Girls Hazel Spitzer 80m H 12.63 (+1.5)
Under 16 Girls Hazel Spitzer HJ 1m40
Under 16 Girls Erin McFarlane 800m 2:44.79
Under 16 Girls Erin McFarlane 80m H 14.83 (+1.6)
Under 16 Girls Erin McFarlane DT 12m94
Under 16 Girls Erin Armstrong 1500m 5:33.21
Under 16 Girls Erin Armstrong TJ 9m05
Under 16 Girls Eloise Horn HJ 1m35
Under 16 Girls Eloise Horn LJ 4m28
Under 16 Girls Eloise Horn DT 12m82
Under 16 Girls Jessica Botheras SP 9m69
Under 16 Girls Jessica Botheras HT 21m53
Under 16 Girls Florence Hatfield SP 6m63
Under 16 Girls Florence Hatfield JT 15m20
Under 16 Girls Bella Marshment 100m 14.17 (+2.0)
Under 16 Girls Bella Marshment LJ 4m23
Under 16 Girls Bella Kingsley 100m 15.02 (+2.0)
Under 16 Girls Bella Kingsley 200m 31.91 (0.0)
Under 16 Girls Bella Kingsley 80m H 16.36 (+1.6)
Under 16 Girls Chidera Nwichi 100m 13.49w (+2.7)
Under 16 Girls Chidera Nwichi 200m 28.63 (-0.1)
Under 16 Girls Ivy Knowles HJ 1m40
Under 16 Girls Eva Campbell 200m 28.59 (+1.8)
Under 16 Girls Grace Guerzoni 200m 31.78 (0.0)
Under 16 Girls (I.Lofty, E.Harmel, C.Nwichi, A.Okwara) 4x100m 53.5
Under 18 Women Penielle Oyelaja 100m 12.64 (-0.2)
Under 18 Women Penielle Oyelaja 200m 26.14 (+0.6)
Under 18 Women Penielle Oyelaja LJ 3m65
Under 18 Women Victoria Akhigbe 100m 12.78 (-1.6)
Under 18 Women Victoria Akhigbe 200m 26.46 (+1.1)
Under 18 Women Cora Naylor (U16) 400m 60.47
Under 18 Women Cora Naylor (U16) 1500m 4:54.18
Under 18 Women Allegra Thornton 400m 63.33
Under 18 Women Eloise Steel (U16) 400m 67.06
Under 18 Women Eloise Steel (U16) 800m 2:36.74
Under 18 Women Evelyn Bradley 800m 3:20.11
Under 18 Women Evelyn Bradley 1500m 7:20.35
Under 18 Women Hannah Jewell LJ 3m87
Under 18 Women Hannah Jewell TJ 8m47
Under 18 Women Hannah Jewell DT 14m48
Under 18 Women Arabella Ashby SP 7m77
Under 18 Women Arabella Ashby DT 21m57
Under 18 Women Arabella Ashby HT 34m64
Under 18 Women Niamh Comerford SP 5m31
Under 18 Women Isabel Hawks JT 29m20
Under 18 Women Amelia Bolger JT 23m48
Under 18 Women Trinity Field HT 19m84
Under 18 Women (V.Akhigbe, I.Hawks, H.Jewell, P.Oyelaja) 4x100m 54.48
Under 14 Boys Alex Westgate 100m 11.47 (+0.8)
Under 14 Boys Nathan Adeleye 100m 12.39 (+0.6)
Under 14 Boys Nathan Adeleye SP 9m86
Under 14 Boys Lucas Hooley 200m 25.42 (+1.4)
Under 14 Boys Emmanuel Nelson 100m 13.31 (+1.9)
Under 14 Boys Emmanuel Nelson 200m 28.01w (+2.3)
Under 14 Boys Emmanuel Nelson LJ 4m77
Under 14 Boys Zephyr MacAlister 800m 2:19.47
Under 14 Boys Henry Wakefield 800m 2:28.74
Under 14 Boys Henry Wakefield 80m H 15.65 (+1.4)
Under 14 Boys Henry Wakefield HJ 1m30
Under 14 Boys Joshua Maiden 1500m 4:44.93
Under 14 Boys Thomas Summers 1500m 4:54.63
Under 14 Boys Abe Martin 100m 12.78 (+1.7)
Under 14 Boys Abe Martin 80m H 11.83 (+1.7)
Under 14 Boys Douglas Lofty 80m H 14.82 (+1.4)
Under 14 Boys Douglas Lofty HJ 1m30
Under 14 Boys Douglas Lofty LJ 3m84
Under 14 Boys Freddie Durr SP 8m05
Under 14 Boys Freddie Durr DT 25m00
Under 14 Boys Freddie Durr HT 18m07
Under 14 Boys Ciarán Comerford SP 5m75
Under 14 Boys Ciarán Comerford DT 11m80
Under 14 Boys Daniel Nunn 200m 29.84 (+1.3)
Under 14 Boys Daniel Nunn JT 30m04
Under 14 Boys Freddie Hubbard LJ 3m16
Under 14 Boys Freddie Hubbard DT 9m50
Under 14 Boys Freddie Hubbard JT 11m02
Under 14 Boys William Storey 200m 29.23w (+2.3)
Under 14 Boys (E.Nelson, L.Hooley, A.Martin, N.Adeleye) 4x100m 50.37
Under 16 Boys Nathanael Bullen 100m 11.32w (+3.3)
Under 16 Boys Samuel Grimsley 100m 11.15w (+2.3)
Under 16 Boys Samuel Grimsley 200m 22.49w (+2.3)
Under 16 Boys Lewis Herbert 100m 11.83w (+2.2)
Under 16 Boys Lewis Herbert 200m 24.98 (+0.8)
Under 16 Boys Lewis Herbert 100m H 16.49 (+1.1)
Under 16 Boys Frank Rozanek 300m 38.48
Under 16 Boys Frank Rozanek LJ 5m84
Under 16 Boys Frank Rozanek TJ 10m92
Under 16 Boys Barnaby Lovell 200m 25.35w (+2.1)
Under 16 Boys Barnaby Lovell 300m 41.41
Under 16 Boys Alban Wadley 800m 2:08.49
Under 16 Boys Miles Boston 800m 2:14.06
Under 16 Boys Miles Boston SP 9m85
Under 16 Boys Miles Boston JT 43m73
Under 16 Boys Jake Whitaker 1500m 4:41.23
Under 16 Boys Peter Durkin 1500m 5:05.28
Under 16 Boys Alex Rhind 100m 12.22w (+2.9)
Under 16 Boys Alex Rhind 100m H 15.09 (+0.1)
Under 16 Boys Alex Rhind HJ 1m45
Under 16 Boys Adam Preece HJ 1m45
Under 16 Boys Austin Woods SP 9m53
Under 16 Boys Austin Woods DT 32m97
Under 16 Boys Isaac Redmond DT 20m64
Under 16 Boys Isaac Redmond JT 28m58
Under 16 Boys Callum Wallis 100m 12.74 (+1.9)
Under 16 Boys Callum Wallis LJ 4m85
Under 16 Boys George Nolan 800m 2:15.61
Under 16 Boys (F.Rozanek, S.Grimsley, B.Lovell, N.Bullen) 4x100m 48.03
Under 18 Men Aston Oakley 100m 11.66w (+4.3)
Under 18 Men Aston Oakley 400m 52.37
Under 18 Men Leon Kmiecik 100m 11.89w (+2.1)
Under 18 Men Leon Kmiecik 200m 24.59 (+1.9)
Under 18 Men Thomas Storey 200m 22.93 (+0.8)
Under 18 Men James Cox 400m 60.47
Under 18 Men James Cox JT 17m04
Under 18 Men Sean Mazur 800m 2:04.80
Under 18 Men Thomas Guy 800m 2:14.01
Under 18 Men Jack Wright 1500m 4:22.85
Under 18 Men Freddie Hollings-Yates 1500m 4:28.80
Under 18 Men Freddie Hollings-Yates HJ 1m65
Under 18 Men Freddie Hollings-Yates TJ 11m21
Under 18 Men Zac Lewis HJ 1m65
Under 18 Men Zac Lewis JT 23m00
Under 18 Men Charlie Durr 200m 25.14 (+0.3)
Under 18 Men Charlie Durr LJ 5m75
Under 18 Men Charlie Durr SP 11m80
Under 18 Men Alex Abana LJ 4m96
Under 18 Men Alex Abana TJ 11m21
Under 18 Men (C.Durr, L.Kmiecik, A.Abana, T.Storey) 4x100m 47.7
Masters League, Lee Valley 06/07/2026
Anthony Meikle 100m 12.23 (-1.7)
Wayne Plummer* 100m 13.26
Wayne Plummer* 400m 66.32
Ian Rawlinson 100m 13.20 (+0.3)
Ian Rawlinson 400m 64.51
Ciaran Palfreyman 100m 14.92
Ciaran Palfreyman 200m H 33.35 (-0.1)
Kim Kingwell 100m 17.02
Kim Kingwell 400m 77.08
Dawn Jones* 100m 16.17 (-0.1)
Dawn Jones* 1500m 6:13.13
Dawn Jones* HT (4k) 15m51
Sarah Gaynor 100m 17.24 (+0.3)
Sarah Gaynor HT (3k) 12m30
Sarah Gaynor JT (500g) 9m95
Christine Williams 100m 17,61 (+0.3)
Claron Riviere* 100m 19.59
Andy Steel 400m 59.34
Vincent Riviere* 1500m 4:28.58
Steve Prosser 1500m 4:46.11
Nick Axam* 1500m 4:58.61
John Borgars 2000m Walk 14:37.17
Jason Kingwell DT (2k) 28m63 M55 CR
(W.Plummer/28.9e, A.Meikle/26.0e, A.Steel/66.1, V.Riviere/2:13.6) M Medley Relay (200,200,400,800) 00:04:15
(C.Williams/35.4e, S.Gaynor/37.5e, D.Jones/76.6, K.Kingwell/3:04.2) W Medley Relay (200,200,400,800) 00:05:34
Open Graded Meeting, Watford 08/07/2026
Freddie Hollings-Yates 800m 2:02.41
George Sims 800m 2:20.13
Isobel Lofty 800m 2:22.85
Jessica Downing 400m 62.31
Joshua Hearne 3000m 8:55.93
Leo Sims 800m 2:17.60
Max Murray 800m 2:14.05
Oscar Bell 800m 1:53.98
Rosie Porter T38 400m 65.47
MWRRL Mob Match, Welwyn Garden City 09/07/2026
Aiden Wadley 105th 5.7k Road-Race 23:45
Alicia Portch-Found 109th 5.7k Road-Race 23:48
Isobel Found 160th 5.7k Road-Race 25:25
Daniel Harrington 226th 5.7k Road-Race 27:00 (531 fin)
English Schools Championships, Birmingham 10-11/07/2026
Representing Hertfordshire Schools
Penielle Oyelaja 100m (a) 12.66 (-0.3)
Tia Somuyiwa 100m (a) 12.22 (-0.9) (ht), 12.28w (+2.6) (sf)
Daniel Skilbeck 400m (a) 48.22 (ht); (b), 48.43 (f)
Cora Naylor 800m (a) 2:19.70
Hazel Spitzer 300m H (a) 46.24 (ht); (b), 48.26 (f)
Jake Summers 1500m (a) 4:12.62 (ht); (b), 4:17.02 (f)
Alex Shoesmith 1500m (a) 4:19.85
Ben Murphy 1500m (a) 3:58.38 (ht); (b), 4:08.49 (f)
Representing Essex Schools
Keira Shaw 3000m (b) 10:08.06
BMC Grand Prix, Watford 11/07/2026
Oscar Bell 1500m 3:47.28
National Athletics League, Stevenage 11/07/2026
23 HPX athletes competed plus these HCAs
Adam Herring (Norwich), Eloise Harvey (Dartford), Jessica Frost (Bedford), Libby Taylor (Stevenage), Andrea Jenkins (PANVAC), Aimee Taylor (Stevenage), Donncha Blake (Biggleswade), Ed Laws (Stevenage), Nile Odejimi-Riley (Stevenage)
Charlie Durr 100m 12.19 (+1.2)
Charlie Durr 200m 24.85 (+2.0)
Charlie Durr LJ 5m41
Finley Norman 110m H 18.85 (+1.2)
Finley Norman 400m H 60.90
Jessica Downing 100m H 15.90 (+1.1)
Jessica Downing 400m H 66.04
Jessica Downing SP 9m35
Abigail Tobin 400m H 83.99
Abigail Tobin HJ nh
Amelie Horn HJ 1m52
Abigail Tobin TJ 10m40
George Ward 800m 1:57.05
George Ward 1500m 4:33.19
George Ward 3000m 9:17.01
Jack Evans 800m 2:11.18
Jason Kingwell SP 8m90
Jason Kingwell DT 26m47
Jason Kingwell HT 35m30
James Grove SP 8m07
James Grove DT 28m24
James Grove HT 33m61
James Grove JT 18m37
Tiana Rizzo 100m 12.10 (+1.3)
Tiana Rizzo 200m 25.23 (+0.4)
Serena Thomas 100m 12.44 (+1.5)
Serena Thomas 400m 59.75
Freddie Hollings-Yates 2000m S/Chase 6:58.82
Scott Gunning 400m 51.02
Oliver Curran 400m 54.63
Oliver Curran JT 27m48
Amelie Hall 400m 58.18
Joshua Hearne 1500m 4:08.09
Sally Judd 1500m 5:31.59
Eloise Higgins JT 38m96
Imogen List JT 32m12
Victoria Akhigbe 200m 26.91 (+1.0)
Annabel Gummow 3000m 10:17.05
Harriet Kealy 3000m 10:42.27
(S.Gunning, O.Curran, A.Herring, N.Odejimi-Riley) Men 4x100m 45.32
(V.Akhigbe, Sophie Segun, T.Rizzo,S.Thomas) Women 4x100m 50.17
(S.Gunning/52.9, S.Thomas/62.4, E.Laws/49.2, A.Hall/64.6) Mixed 4x400m A string 3:49.1 (3:49.03 p/f time)
(F.Norman/55.9, V.Akhigbe/65.8, O.Curran/58.9, J.Downing/62.6) Mixed 4x400m B string 4:03.2 (4:03.18 p/f time)
Speed Grand Prix, Stratford 12/07/2026
Lauren Rule 400m 53.92
Amelia Gittens 100m (1), 11.60 (+1.3), (2), 11.55 (+1.2)
Ellie Rogers 100m (1), 12.04 (+1.3), (2), 12.16 (+1.0)
Samuel Grimsley 100m (1), 11.03w (+2.1), (2), 10.86w (+2.1)
Fairlands Valley Relays, Stevenage 16/07/2026
Senior Men Ben Murphy - 8:57, Joshua Hearne - 9:23, Mayank Mishra - 9:41, Sam Pedley - 9:35 1st 4x3k Road Relay 37:39:00
Senior Women Annabel Gummow - 10:02, Alicia Portch-Found - 11:18, Isabel Found - 11:57, Kathryn Chapman* - 12:33 29th 4x3k Road Relay 42:51
Masters Men Steve Prosser - 10:05, Dominic Murphy - 11:38, Andy Steel - 11:57, Jon Rushman - 12:51 35th 4x3k Road Relay 46:33:00 (145 teams fin)
KBC Nacht, Heusden BEL 18/07/2026
Luke Dunham 5000m 14:41.75
SBH Jumpsfest/BIG on Tour, Hendon 19/07/2026
Eloise Horn LJ 4m34
BFTTA Open Meeting, Lee Valley 19/07/2026
Serena Thomas 100m (1), 12.42w (+4.8) (2), 12.21w (+4.2)
Ellie Rogers 100m (1), 11.98w (+5.3) (2), 12.00w (+4.2)
Ellie Rogers 150m 18.02w (+4.1)
Tiana Rizzo 100m (1), 11.81w (+4.2) (2), 11.70w (+4.2)
Lauren Rule 400m 54.87
Alexa Hillman 200m 27.97 (+1.8)
Southern Athletics League, St Albans 19/07/2026
Alex Hummel 100m 12.16 (+0.2)
Alex Hummel 200m 24.82 (-1.3)
Charlie Durr 100m 12.44 (-0.2)
Charlie Durr HJ 1m70
Charlie Durr LJ 5m60
Oliver Curran 200m 24.29 (-1.3)
Scott Gunning 400m 50.91
Aston Oakley 400m 52.09
Aston Oakley LJ 4m37
Ben Murphy 800m 1:58.46
Aidan Wadley 800m 2:07.40
Freddie Hollings-Yates 1500m 4:20.11
Freddie Hollings-Yates TJ 11m04
Adam Wadley* 1500m 4:40.30
Max Murray 5000m 19:24.25
Owen Fan 5000m 23:11.77
Finley Norman 400m H dnf
Zac Lewis HJ 1m60
Oscar Edmondson TJ 10m65
Jason Kingwell SP 8m75
Jason Kingwell DT 25m27
Jason Kingwell HT 31m63
Jason Kingwell JT 12m77
James Grove SP 8m58
James Grove DT 26m01
James Grove HT 32m06
Alex Stapleton 400m 54.07
(S.Gunning, O.Curran, Aidan Wadley, C.Durr) M 4x100m 47.39
(O.Edmondson/54.6, O.Curran/55.4, Aidan Wadley/57.5, S.Gunning/51.6) M 4x400m 3:39.1 (3:39.08 photo finish time)
Penielle Oyelaja 100m 13.17 (-2.1)
Penielle Oyelaja 200m 26.55 (-0.5)
Victoria Akhigbe 100m 13.01 (-1.1)
Victoria Akhigbe 200m 26.52 (-1.1)
Niamh Smith 400m 63.53
Zoe Stephens 800m 2:39.98
Zoe Stephens 1500m 5:42.47
Lily Oakes 1500m 6:15.37
Kathryn Chapman* 3000m 12:06.34
Ena Olivier 100m H 16.18 (-2.4)
Ena Olivier HJ 1m62
Sophie Segun 100m H 19.34 (-1.5)
Jessica Downing 400m H 65.19
Jessica Downing SP 9m10
Jessica Downing DT 21m18
Yvonne Jones* 2000m S/C 11:56.84
Sarah Gaynor 2000m S/C 12:25.88
Amelie Horn HJ 1m45
Amelie Horn LJ 4m48
Amelie Horn TJ 10m19
Isabella Hatfield LJ 4m21
Isabella Hatfield SP 7m99
Hannah Jewell TJ 7m97
Hannah Jewell DT 13m43
Elizabeth Every HT 18m82
Elizabeth Every JT 32m23
Trinity Field HT 17m48
Imogen List JT 32m74
Rosie Porter T38 200m 30.08 (+0.6)
(V.Akhigbe, S.Segun, I.Hatfield, P.Oyelaja) W 4x100m 51.49
(P.Oyelaja/61.4, V.Akhigbe/64.5, R.Porter/66.0, J.Downing/61.5) W 4x400m 4:13.4 (4:13.34 photo finish time)
SNH Middle Distance Open, Stevenage 21/07/2026
Finn Harley 600m 1:52.57
Open Graded Meeting, Watford 22/07/2026
Rosie Porter T38 400m 65.31
George Sims 1500m 4:41.95
Leo Sims 1500m 4:40.64
Joshua Hearne 1500m 4:02.70
Mayank Mishra 1500m 4:17.33
EA U18/U16 Championships, Bedford 25-26/07/2026
Hazel Spitzer 300m H (a) 47.65 (ht), (b), 47.49 (f)
Jake Summers 1500m (a) 4:17.95 (ht), (b), 4:15.71 (f)
Dacorum AC Throwsfest, Hemel Hempstead 26/07/2026
Isabella Hatfield SP 9m57
Masters League, Harrow 27/07/2026
Wayne Plummer* 200m 27.41 (-0.9)
Nick Westgate 200m 33.48 (-1.3)
Roy Head 200m 28.10 (-1.3)
Roy Head 800m 2:29.64
Roger Head* 200m 47.43 (+0.1)
Vincent Riviere* 800m 2:12.22
Andy Steel 800m 2:19.25
Adam Wadley* 3000m 10:12.35
Bernie Barnaby* 3000m 12:13.27
John Borgars 3000m dnf
John Borgars SP (4k) 5m83
Jason Kingwell JT (700g) 18m46
(W.Plummer, N.Westgate, Roy Head, A.Steel) M 4x200m Relay 00:01:55
Janine Makaronidis* 200m 33.89 (-0.6)
Janine Makaronidis* 800m 2:45.07
Ciaran Palfreyman 200m 29.45 (-0.3)
Kim Kingwell 200m 35.20 (-0.7)
Kim Kingwell 800m 2:56.50
Christine Williams 200m 37.46 (-1.6)
Claron Riviere* 200m 42.7 (-1.3)
(K.Kingwell, J.Makaronidis, C.Williams, C.Palfreyman) W 4x200m Relay 00:02:16