Club Results
2023
Double 60m Series, Lee Valley 1/2/23
Keira Marie 60m (1), 8.56
(2), 8.57
NEB Indoor Sprint Series, Newham 1/2/23
Ellie Bandy 60m (1), 7.60
(2), 7.65
BUCS XC Champs, Pembury Country Park 4/2/23
SM (8.5k) Max Batty 224th, 31:20 (540 fin)
(rep Kings College, London)
SW (6k) Pippa Bailey 78th, 24:38 (408 fin)
(rep Loughborough Students)
Herts Schools XC Champs, St Albans 4/2/23
Representing their schools --
Year 5 Girls Millie Axam 1st (131 fin)
Year 5 Boys Joshua Maiden 1st (123 fin)
Year 6 Boys Alban Wadley 42nd (106 fin)
Pre-Junior Boys Lewis Wright 3rd
Jake Summers 4th
Jack Wright 5th
Harry Murphy 34th (89 fin)
Pre-Junior Girls Cora Naylor 12th
Lilia Thorne 41st
Isobel Lofty 48th (64 fin)
Junior Boys James Branch 6th
George Watson 19th
Thomas Guy 42nd (70 fin)
Junior Girls Paige Wadley 8th
Emma Gudgeon 10th
Maja Hoss 33rd (75 fin)
Inter Boys Luke Dunham 3rd
Ben Murphy 9th
Oliver Tom 19th
Aidan Wadley 31st
Owen Fan 38th (60 fin)
Senior Boys Ethan Primett 1sr
Caleb O’Neill 2nd
Oliver Hobdell 12th (16 fin)
Southern Senior/U20 Indoor Champs, Lee Valley 4-5/2/23
Beck Grover 400m (b), 53.57
Ellie Bandy 60m (a), 7.61 (ht)
7.61 (sf)
7.50 (f)
200m (b), 24.60 (ht)
24.42 (sf)
24.06 (f)
Laura Armorgie HJ (b), 1m65
LJ (b), 5m06
Matthew Cox LJ (b), 6m20
Amelia Gittens 60m (a), 7.75 (ht)
7.78 (f)
Louise Grenfell 400m (b), 58.32 (ht)
58.22 (f)
Watford Half-Marathon, Watford 5/2/23
Annabel Gummow 13th, 73:54 (1st F)
Stuart Mann 555th, 1:51:02 (1186 fin)
Ayo Falola Dream Mile, Lee Valley 8/2/23
Khai Mhlanga 1 mile, 4:45.91
Met League XC, Trent Park 11/2/23
38 HPX athletes competed
Top 15 finish by -- James Branch 1st U13B,
Freddie Hollings-Yates 12th U13B
Luke Dunham 8th JM
Ben Murphy 11th JM
Oscar Bell 2nd SM
John Eves* 4th SM
Brett Rushman 7th SM
Millie Axam 9th U11G
Keira Shaw* 3rd JW
Grace Mason 7th JW
Full results at --
Metropolitan Cross Country League – Just another WordPress site (metleague.run)
Overall final league positions (cumulative points from 4 races) -
Top 10 placings by -- James Branch 1st U13B
Freddie Hollings-Yates 6th U13B
Ben Murphy 4th U15B
Caleb O’Neill 1st U20M
Steve Prosser 2nd MV40
Richard Foskett 3rd MV65
Millie Axam 5th U11G
Cora Naylor 9th U13G
Keira Shaw* 1st U15G
Emma Gudgeon 9th U15G
Grace Mason 4th U17W
EA U20/U17U15 Indoor Champs, Sheffield 11-12/2/23
Amelia Gittens 60m (a), 7.73 (ht)
7.68 (sf)
7.69 (f)
Tiana Rizzo 60m (a), 7.68 (ht)
7.63 (sf)
7.63 (f)
Ena Olivier HJ (b), 1m55
Matthew Cox TJ (a), 13m26
Southern Veterans AA Champs, Lee Valley 12/2/23
Anthony Meikle 60m, 7.48
Shaun Gittens 60m, 8.19
Middle Distance Open, Lee Valley 15/2/23
Steve Prosser 800m, 2:08.33
Friday Night under the Lights, Battersea Park 17/2/23
5k Road Race Oscar Bell 12th, 14:21
Brett Rushman 21st, 14:31
Harriet Kealy 67th, 18:50
UK Indoor Champs, Birmingham 18-19/23
Ellie Bandy 60m (a), 7.62 (ht)
7.61 (sf)
200m (b), 24.33 (ht)
24.34 (sf)
Hannah Williams 200m (b), 23.92 (ht)
23.60 (sf)
23.77 (f)
Khai Mhlanga 1500m (a), 4:21.07 (ht)
(b), 4:21.09 (f)
BUCS Indoor Champs, Sheffield 24-26/2/23
Max Batty 800m (a), 2:04.18 (ht)
(rep Kings College, London)
Jessica Poon 60m (a), 8.38 (ht)
(rep Cambridge Univ)
National XC Champs, Bolesworth Castle 25/2/23
U17W (5k) Grace Mason 40th, 20:16 (202 fin)
SW (8k) Susan Millward 290th, 38:57 (773 fin)
SM (12k) Brett Rushman 22nd, 37:32 (1472 fin)
Eastern AA Indoor Champs, Lee Valley 4/3/23
Tiana Rizzo 60m (a), 7.69 (ht)
7.70 (sf)
7.60 (f)
Eloise Horn 60m (a), 9.24 (ht)
LJ (a), 3m91
Serena Thomas 200m (b), 27.40 (ht)
27.12 (f)
Amelie Horn 60mH (a), 9.96 (ht)
HJ (b), 1m48
Beck Grover HJ (b), 1m63
Laura Armorgie HJ )b), 1m63
LJ (b), 5m30
Trafford 10k Road Race, Manchester 5/3/23
Brett Rushman 12th, 29:38
Annabel Gummow 174th, 32:47 (10th F)
(1635 fin)
Cambridge Half Marathon, Cambridge 5/3/23
Tabitha Woodhouse 952nd, 1:30:33
Susan Millward 1:34:04
Eleanor Mason 1:46:34
(11,402 fin)
CAU Inter-County XC, Prestwold Hall 11/3/23
SM (10k) Oscar Bell 9th, 38:41
Brett Rushman 38th, 40:10 (297 fin)
U20M (8k) Ethan Primett 3rd, 28:44
Caleb O’Neill 32nd, 30:32 (159 fin)
U15B (4k) Luke Dunham 114th, 15:59
Ben Murphy 189th, 16:38
Joshua Sperry 229th, 17:03 (310 fin)
U13B (3k) Freddie Hollings-Yates 156th, 14:07 (292 fin)
SW (8k) Annabel Gummow 8th, 32:42
Harriet Kealy 134th, 37:50 (263 fin)
U17W (5k) Grace Mason 97th, 23:48
Tabitha Woodhouse 168th, 24:59 (258 fin)
EA Para Athletics Indoor Champs, Sheffield 12/3/23
Rosie Porter T38 60m, 9.34 (ht)
9.40 (f)
LJ, 3m61
BFTTA Series, Lee Valley 12/3/23
Tiana Rizzo 100m (1), 12.10
(2), 12.03
Run Through Surrey Half-Marathon, Woking 12/3/23
Alicia Found 550th, 97:32 (1500+ fin)
Kirk Baptiste Spring Break Invitational, Houston, TX 16/3/23
Sam Woodley DT, 54m60
British Masters XC Champs, Wallsend 18/3/23
Richard Bloom MV75, 2nd, 31:20
ESAA XC Champs, Nottingham 18/3/23
SB(7k) Ethan Primett 11th, 19:43
Caleb O’Neill 85th, 21:01 (314 fin)
IB(5.7k) Luke Dunham 208th, 19:11
Ben Murphy 260th, 19:38 (327 fin)
JB(4.2k) James Branch 49th, 15:18 (329 fin)
SG(4.5k) Grace Mason 70th, 18:03 (300 fin)
IG(3.5k) Paige Wadley 270th, 14:34 (338 fin)
Herts Indoor Champs, Lee Valley 18-19/3/23
SM Beck Grover HJ (a), 1m70
John Borgars 2k Walk(a), DQ
U20M Matthew Cox 400m(b), 52.31
Daniel Biddulph 800m(a), 2:08.50
U17M Finley Norman 400m(b), 52.87
Daniel Skilbeck 400m(b), 55.87
U15B Tofunmi Falegan 60m(b), 7.84
U20W Ena Olivier 60mH(a), 9.46
HJ(a), 1m55
Amelia Gittens 60m(b), 7.69
Louise Grenfell 400m(b), 59.45
U17W Tiana Rizzo 60m(b), 7.76
Ruva Rusike 60m(b), 8.74
Daniella Okoye 60m(b), 8.89
Sarah Cox 60m(b), 9.56
LJ(b), 3m53
Bethany Botheras 400m(b), 63.30
Amelie Horn 60mH(a), 9.92
HJ(a), 1m40
U15G Kaya Meikle 60m(b), 8.99
Olivia Judge 300m(b), 48.45
LJ(b), 3m92
South African Paralympic Nationals, Cape Town, RSA 19-21/3/23
Rosie Porter T38 100m(a), 15.39 (-1.1)
400m(c), 71.80
LJ(b), 3m80 (-0.2)
London Varsity Series, Southwark 19/3/23
Max Batty 800m, 2:04.68
Victor Lopez Classic, Houston, TX 24/3/23
Sam Woodley DT, 53m74
Lee Valley Minithon Indoor, Lee Valley 25/3/23
George Nolan 60m, 10.31
200m, 35.03
600m, 2:13.0
National Primary XC Champs, Prestwold Hall 25/3/23
Yr 5 Boys (2.3k) Joshua Maiden 2nd, 8:45 (190 fin)
Yr 6 Girls (2.3k) Amelie Axam 25th, 10:30 (162 fin)
Yr 7 Boys (3k( Jake Summers 36th, 12:20
Lewis Wright 41st, 12:26
Jack Wright 49th, 12:31 (147 fin)
Eastern Masters Indoor Champs, Lee Valley 26/3/23
John Borgars 2k Walk, 13:34.90
Thames Riverside 20, Bishops Park, London 26/3/23
20 Miles Multi-Terrain
Alicia Found 134th, 2:47:10 (292 fin)
ATW Runfest at Lee Valley, Waltham Cross 26/3/23
10k Road Max Murray 1st, 33:51 (255 fin)
Herts Masters XC Champs, Watford 26/3/23
MV 60+ (7k) Richard Foskett 16th, 39:42 (22 fin)
Stevenage & N.Herts Track Open, Stevenage 1/4/23
Sarah Cox 100m, 15.29 (-1.0)
Bethany Botheras 300m, 45.00
Emma Gudgeon 1500m, 5:20.81
Emily Hack 400m, 59.77
Beck Grover 100m, 12.39 (-0.7)
April Open Meeting, Lee Valley 1/4/23
Keira Marie 100m, 13.34w (+3.8)
Eloise Horn 100m, 15.12 (+1.8)
LJ, 3m88
Cameron Clowes 400m, 56.85
Jack Offord 800m, 2:09.51
Amelie Horn 80mH, 13.21 (+1.4)
HJ, 1m38
Max Chisholm 400mH (84cm), 62.25
Melody Spies SP(3k), 10m47
Spring Throws & Jumps, Harrow 1/4/23
Imogen List DT, 27m58
JT (500g), 30m81
St Clair Hospice 10k, Hastingwood 1/4/23
10k Road
Eleanor Mason 59th, 45:45 (1st U20 F)
Jeff Veitch 128th, 52:16 (336 fin)
Watford Open Meeting, Watford 5/4/23
Rosie Porter T38 100m, 15.50 (+0.3)
ATW Easter 10k, St Albans 7/4/23
10k Road
Grace Mason 82nd, 42:35 (11th F, 2ND U17 F)
Eleanor Mason 137th, 46:00 (25th F)
(640 fin)
BFTTA Open Meet, Lee Valley 8/4/23
Emily Hack 400m, 59.12
Triton International, La Jolla, CA 8/4/23
Sam Woodley DT, 57m56
Spring Meeting, Coventry 15/4/23
Rosie Porter T38 100m, 14.74
LJ, 3m64
Carl Kight Invitational, Nacogdoches, TX 15/4/23
Sam Woodley DT, 54m32
HPX Pre-Season Meeting, Ware 16/4/23
94 club athletes (inc 2 HCAs) competed.
It was the debut track & field competition
for 22 athletes.
For full results see ---
LICC Open Track & Jumps, Harrow 16/4/23
Max Chisholm 400mH (84cm, 59.95
-----------------------------------------------------------------------------------
Watford Open Graded
Meeting
19/4/23
Rosie Porter
T38
200m, 32.18 (-1.8)
Amelia
Gittens
200m, 26.21 (-1.8)
Khai
Mhlanga
800m, 2:06.18
Friday Night under the Lights, Battersea
Park 21/4/23
5k Road Race
Harriet Kealy 23rd, 18:33
Open Meeting & BUCS 10,000m,
Loughborough 22/4/23
Tiana
Rizzo
100m, 12.22w (+2.4)
Brett Rushman
10000m, 30:13.18 SM CR
J.Fred Duckett Twilight Meet, Houston,
TX
22/4/23
Sam Woodley
DT, 53m74
TCS London Mini-Marathon,
Westminster
22/4/23
UK Road Champs U17 (2.6k)
Luke
Dunham 84th,
8:07 (205 fin)
TCS London
Marathon
23/4/23
Susan
Millward
857th F, 3:19:15
Alicia
Found
3002nd F, 3:44:56
Stuart Mann
10827th M, 3:50:05 (3RD MV75)
Eastern Young Athletes League,
Ware
23/4/23
80 athletes
competed for HPX
Full results
at -- Results
(thepowerof10.info)
U13G
U15G
U17W
Alexa
Hillman Aoife
Donkor
Alice Lynn
Amelie
Axam Arabella
Ashby
Amelia Lakes
Bella Marshment Carolina Rebordao
Amelie Horn
Cora
Naylor
Dyllis Osei Agyemang Daniella Okoye
Eloise
Horn
Emily
Palmer
Hannah Owolabi
Erin
McFarlane Emily
Wines
Imogen List
Hannah Minikin
Emma Gudgeon
Isabella Bolger
Isobel
Lofty
Florence Armstead Maizie Wicks
Josephine Lewis Hannah
Jewell
Melody Spies
Penelope
Field Isabel
Hawks
Mia Anderson-
Willow Griffiths
Isabella
Lewis
Fletcher
Isla Dipper
Mia Edmondson
Kaya Meikle
Poppy Clune
Maja Hoss
Ruva Rusike
Niamh Comerford
Olivia Judge
Paige Wadley
Zoe
Asamoah
U13B
U15B
U17M
Alban
Wadley
Charlie
Arnold Alex
Roberts
Demilade
Clark Freddie
Edwards Ben Murphy
Ethan
Hunt
Freddie
Hollings- Cameron Shoesmith
George
Nolan
Yates Daniel
Downing
Harry
Murphy George
Watson Daniel Skilbeck
Jack
Wright
James
Ambler
Finley Norman
Jake Summers
Noah
Jones
Joshua Sperry
Jesse
Judge
Oscar Edmondson Lenny Colley
Lewis
Wright
Reece Johnson Mario
Grasso
Miles
Boston
Ryan Senanayake Mati Benveniste
Oleksandr Semyrko Tofunmi
Falegan Matthew Gearing
William
Sales
Zac
Asamoah
Oscar Freame
Zac Christodoulou
Zac
Lewis
Sonny Baker
Comeback 5000 Meeting, Battersea
Park
26/4/23
Oscar
Bell 5000m,
14:10.58 SM CR
BUCS Champs,
Manchester
29/4 – 1/5/23
Jasmine Duru
(Warwick)
100m (a), 13.59 (+0.2)
Jessica Poon (Cambridge)
100m (a), 13/38 (+0.1)
Max
Batty (King’s College) 800m
(a), 2:08.56
Serena Thomas (Southampton) 200m (b), 26.58w (+2.1)
Hitchin Town Centre 10k Road
Race
30/4/23
Lizzy Janes 3rd
overall, 34:45
Herts Champs 1500m & Disability,
Stevenage
1/5/23
Rosie Porter
T38
100m, 15.0
200m, 31.09
Emma
Gudgeon
1500m, 5:07.04
Pednor 5 Mile Road Race,
Chesham
1/5/23
Richard Bloom 117th,
39:25 (1st V75)
Watford Open Graded
Meeting
3/5/23
Cameron
Bailey
1500m, 4:16.79
Steve
Prosser
1500m, 4:15.43 V40 CR
Khai
Mhlanga
1500m, 4:15.67
Luke
Dunham
3000m, 9:01.51
Annabel
Gummow
3000m, 9:34.51
Oscar
Bell
3000m, 8:23.29
Ethan
Primett
3000m, 8:27.76
Caleb
O’Neill
3000m, 8:58.10
BFTTA Outdoor Series, Lee Valley 7/5/23
Amelia
Gittens
100m (1), 12.14 (+1.8)
(2), 12.16 (+1.9)
Tiana
Rizzo
100m (1), 12.12 (+1.9
(2),
12.03 (+1.9)
Louise
Grenfell
200m, 26.40 (+0.8)
-------------------------------------------------------------------------------------
World Transplant Games, Perth AUS 20-21/4/23
Sarah Cox 100m (a), 15.49
200m (b), 32.86
HJ (a), 1m18
LJ (b), 3m36
SP(3k) (a), 5m33
Leg of 4x100m Relay
Oxford v Cambridge Varsity Match, Cambridge 7/5/23
Rep Cambridge Jessica Poon 100m, 13.08 (+2.0)
200m, 27.73w (+2.5)
UoB Open Series, Birmingham Univ 10/5/23
Emily Hack 200m, 26.42w (+2.3)
Pippa Bailey 3000m, 10:23.21
Matthew Cox LJ, 6m36 (+0.9)
Conference-USA Champs, Denton TX 13/5/23
Sam Woodley DT, 57m82
Middlesex County Champs, Lee Valley 13/5/23
Anthony Bryan T37 1500m, 6:03.59
Essex County Champs, Grays 13-14/5/23
Laura Armorgie 100mH (a), 15.25 (+1.2)
LJ (a), 5m11
HJ (b), 1m60
Keira Marie 200m (b), 29.51 (-0.3)
Daniella Okoye LJ (a), 4m04
Herts County Champs, Watford 13-14/5/23
Emma Gudgeon 800m (a), 2:25.61
Maja Hoss 800m (a), 2:57.54
Isabel Hawks 800m (a), 2:34.19
JT (b), 24m97
Carolina Rebordao JT (b), 15m68
Tiana Rizzo 100m (a), 12.22 (0.0)
Bethany Botheras 400m (a), 63.60
Melody Spies SP (a), 10m23
Imogen List DT (b), 27m96
JT (b), 33m62
Louise Grenfell 400m (a), 57.49
Jess Tappin 400m (a), 64.08
Ena Olivier 100mH (a), 16.12 (-1.1)
HJ (b), 1m55
Lucia Rizzo SP (a), 7m33
DT (b), 19m78
Sophie Segun 100m (a), 12.41 (-0.9)
Emily Hack 400m (a), 58.90
Eloise Meakins JT (b), 40m63
Matthew Viney 200m (b), 31.26 (+0.2)
Zac Christodoulou 200m (b), 33.75 (+0.2)
LJ (b), 3m14 (+0.3)
Miles Boston 800m (a), 2:37.31
LJ (b), 3m94 (0.0)
Oscar Edmondson 100m (a) (ht), 13.79 (-1.9)
(f), 13.74 (-2.8)
300m (a), 41.36
TJ (a), 9m30
Tofunmi Falegan 100m (a) (ht), 12.80 (-0.5)
(f), 12.55 (-2.8)
Noah Jones 100m (a) (ht), 13.59 (-0.5)
200m (b), 26.51 (+1.0)
300m (a), 42.29
Freddie Hollings-Yates 800m (a), 2:24.64
TJ (a), 9m72
Finley Norman 400m (a), 52.36
Lenny Colley 400m (a), 56.51
Luke Dunham 800m (a), 2:14.94
Max Chisholm 400mH (84cm) (b), 61.33
Jack Offord 400m (a), 54.08
Daniel Biddulph 800m (a), 2:09.23
Nathan Reeves LJ (b), 5m75
Beck Grover 400m (a), 52.49
Watford Open Graded Meeting 17/5/23
Oliver Hobdell 800m, 2:17.75
Cameron Bailey 800m, 1:59.73
Mid-Week Road-Race League, Stevenage 17/5/23
10k Road Paul Woodhouse 115th, 41:31
Bernie Barnaby 125th, 42:09
Richard Bloom 247th, 47:25
Jeff Veitch 319th, 50.05 (538 fin)
Southern Athletics League, Watford 20/5/23
Matthew Cox 100m, 11.7
LJ, 6m27
TJ, 13m00
Thando Memeza 100m, 13.1
200m, 25.4
400mH, 70.5
Amelia Gittens 100m, 12.3
200m, 25.9
Sophie Segun 100m, 12.6
200m, 26.0
Adele Pereira 100m, 15.0
LJ, 4m32
TJ, 8m78
Lenny Colley 200m, 25.1
Beck Grover 200m, 24.4
HJ, 1m75
Freya Lund 200m, 29.1
Cameron Bailey 400m, 54.5
800m, 2:04.1
Jack Offord 400m, 52.8
Louise Grenfell 400m, 57.8
Jessie Tappin 400m, 62.4
Steve Prosser 800m, 2:06.2
3000m, 9:54.5
Alex Roberts 800m, 2:24.1
HJ, 1m55
Charlotte McGinn 800m, 2:32.4
Lolita Shevchenko 800m, 3:10.0
Ben Murphy 1500m, 4:39.3
Matti Benveniste 1500m, 4:50.7
Sally Judd 1500m, 5:15.6 V45 CR
3000m, 11:30.7
Anthony Bryan T37 3000m, 13:24.1
Grace Mason 3000m, 11:26.1
2k S/C, 8:33.3
Ena Olivier 100mH, 15.8
HJ, 1m55
Nathan Reeves LJ, 6m02
JT, 40m12
Daniella Okoye LJ, 4m50
TJ, 9m15
Jason Kingwell SP, 9m95 V50 CR
DT, 29m74
HT, 38m49 V50 CR
James Grove SP, 9m00
DT, 30m09
HT, 32m37
JT, 27m38
Jessica Downing SP, 8m24
DT, 25m87
Imogen List SP, 7m02
DT, 27m99
JT, 31m83
Eloise Meakins JT, 41m83
Night of 10000m PBs, Parliament Hill 20/5/23
Oscar Bell 10000m, 29:46.93 SM CR
Loughborough International 21/5/23
Tiana Rizzo 100m, 12.25 (0.0)
Khai Mhlanga 800m, 2:04.19
Pippa Bailey 1500m, 4:48.88
Lauren Rule leg of 4x400R
Eastern Young Athletes League, Hendon 21/5/23
67 athletes competed for HPX
Full results at Results (thepowerof10.info)
(U13 Girls) ( U15 Girls) (U17 Women)
Eloise Horn Emily Wines Daniella Okoye
Isobel Lofty Zoe Asamoah Amelie Horn
Josephine Lewis Isabella Lewis Bethany Botheras
Bria Boamah Kaya Meikle Alice Lynn
Erin McFarlane Niamh Comerford Isabella Bolger
Penelope Field Paige Wadley Mia Edmondson
Alexa Hillman Isabel Hawks Imogen List
Amelie Axam Emma Gudgeon Mia Anderson-
Cora Naylor Hannah Jewell Fletcher
Hannah Minikin Leah Burke
Martha Ejembi
Arabella Ashby
Carolina Rebordao
Dyllis Osei Agyemang
(U13 Boys) (U15Boys) (U17Men)
Frank Rozanek Zac Asamoah Joe Walkling
Demilade Clark Ryan Senanayake Finley Norman
Oleksandr Semyrko Luke Pietersen Daniel Skilbeck
Matthew Viney Noah Jones Oliver Tom
Osa Ogbeide Alex Sewell Alex Roberts
Zach Christodoulou Oscar Edmondson Luke Dunham
Jake Summers Thomas Storey Ben Murphy
Mile Boston James Ambler Matthew Gearing
Alban Wadley George Watson Emmanuel Abugo
George Nolan Charlie Arnold Mackenzie Beaumont-
James Branch Gardner
Reuben Smith
Thomas Guy
Freddie Edwards
Zac Lewis
Southern Masters League, Lee Valley 22/5/23
Ian Rawlinson 100m, 12.87w (+2.8)
Richard Bloom 100m, 17.98w (+2.9)
1500m, 6:54.65
Claron Riviere* 100m, 19.84w (+3.6)
Sarah Gaynor 100m, 16.71w (+2.4)
LJ, 2m54
SP(3k), 4m56
Roy Head 400m, 64.40
Vincent Riviere* 1500m, 4:29.40
Stuart Mann 1500m, 6:50.58 V75 CR
John Borgars 1500m, 7:17.24
2k Walk, DQ
Veronica Shadbolt* 1500m, 6:23.19
Jason Kingwell SP(7.26k), 9m70
SP(6k), 10m32
HT(7.26k), 37m34
Kettering Evening Open Meeting 23/5/23
Emily Hack 400m, 59.03
NCAA Div 1 West Champs, Sacramento, CA 26/5/23
Sam Woodley DT, 55m36
BMC Grand Prix, Manchester 27/5/23
Khai Mhlanga 800m, 2:02.07
Brett Rushman 5000m, 14:53.41
Ethan Primett 5000m, 14:26.05 U20M CR
BFTTA Outdoor Series, Lee Valley 27/5/23
Tiana Rizzo 100m (1), 12.00 (+0.7)
(2), 11.86 (+1.9)
Niamh Smith 400m, 65.79
Jack Offord 800m, 2:01.01
NEB Summer Series, Stratford 29/5/23
Hannah Williams 200m, 23.54w (+3.3)
Hatfield Broad Oak 10k Road Race 29/5/23
Sally Judd 66th, 40:28 (3rd V40)
Grace Mason 122nd, 43:20 (1st U20)
Eleanor Mason 210th, 46:03 (2nd U20)
(1045 fin)
BIGish & BLCF Hurdle Fest, Woodford 29/5/23
Max Chisholm 400mH(84cm), 61.05
Laura Armorgie HJ, 1m61
Ena Olivier HJ, 1m54
Colchester Half-Marathon 21/5/23
Martin O’Neill 21st , 83:12 (1426 fin)
Watford Open Graded Meeting 31/5/23
Ethan Primett 1500m, 3:56.66 U20M CR
Oscar Bell 1500m, 3:53.60
Cameron Bailey 1500m, 4:14.93
Oliver Hobdell 1500m, 4:42.47
BMC PB Classic, Oxford (Iffley) 3/6/23
Caleb O’Neill 3000m, 9:00.23
London Universities Champs, Battersea Park 3/6/23
Max Batty 800m, 2:11.52
(rep King’s College)
SEAA Senior/U20 Champs, Walton 3-4/6/23
Beck Grover 400m (a), 52.78
Ena Olivier HJ (a), 1m60
Amelia Gittens 100m (a), 12.42 (-3.7) (ht)
12.40 (-2.4) (f)
Matt Cox TJ (a), 13m86w (+3.4)
Laura Armorgie HJ (b), 1m60
Minors Open Meeting, Watford 4/6/23
Zura Uba 80m,12.7; 600m,2:08.9; LJ,nm
Thomas Connolly 80m,14.3; LJ,2m55
Georgia Seaman 80m,14.9; 600m,3:00.9; LJ,2m33
Caitlin Jaggard 80m,13.4; LJ,3m25
Amelia McIver 80m,15.0; LJ,2m30
Marina D’Avilla 80m,14.3; 600m,2:28.2, LJ,0m83
Midweek Road-Race League, Harpenden 6/6/23
Tabitha Woodhouse 33rd, 41:07 (3rd F)
Bernie Barnaby 50th, 42:51
Paul Woodhouse 60th, 43:55
Stuart Mann 168th, 53:14
John Borgars 186th, 55:59 (247 fin)
University of Birmingham Series 7/6/23
Jasmine Duru 100m (1), 13.75 (-0.6)
(2), 13.87 (+1.1)
Brett Rushman 1500m, 3:54.92
Herts County Schools Champs, Hemel Hempstead 10/6/23
U13 Pre-Juniors
Cora Naylor 800m, 2:40.54
Isabel Lofty 800m, 2:49.49
Eloise Horn LJ, 4m13
Jessica Botheras SP, 6m78
Frank Rozanek LJ, 4m57
U15 Juniors
Emily Wines 75mH, 13.35; LJ, 4m51
Poppy Ward 200m, 29.4
Paige Wadley 800m, 2:31.48
Isabel Hawks 800m, 2:41.19; JT, 28m67
Aksinia Ivanova 100m, 13.36
Maja Hoss 800m, 2:55.36
Emma Gudgeon 1500m, 4:59.75
Dyllis Osei Agyemang HJ, 1m35; LJ, 4m08
Arabella Ashby DT, 19m86; HT, 26m46
Noah Jones 100m, 12.89; 200m, 26.8
Excel Ed-Okungbowa 100m, 12.11
Thomas Storey 200m, 23.9 (ht); 23.88 (f)
George Watson 800m, 2:19.36
Reuben Smith 1500m, 4:51.60
Freddie Hollings-Yates TJ, 10m11
U17 Inters
Amelie Horn 80mH, 13.19 (ht), 13.20 (f); HJ, 1m51
Poppy Clune 80mH, 14.44
Tiana Rizzo 100m, 12.13
Alice Lynn 200m, 27.81
Grace Geekie 200m, 28.11; TJ, 9m62
Daniella Okoye 200m, 28.72; LJ, 4m25
Bethany Botheras 300m, 44.54 (ht), 44.30 (f)
Imogen List DT, 28m89; JT, 34m06
Max Chisholm 400mH, 61.5
Finley Norman 400m, 53.44 (ht), 53.50 (f)
Lenny Colley 400m, 54.89
Oliver Tom 800m, 2:15.86
Ben Murphy 1500m, 4:43.93
Luke Dunham 3000m, 9:39.07
Daniel Downing DT, 32m85
U19 Seniors
Ena Olivier 100mH, 15.24; HJ, 1m54
Amelia Gittens 100m, 12.03
Louise Grenfell 400m, 59.80
Niamh Smith 400m, 65.40
Grace Mason 3000m, 11:54.65
Jess Downing SP, 8m08; DT, 21m35
Lucia Rizzo DT, 25m21
Jack Offord 800m, 2:00.81
George Ward 800m, 2:06.95
Nathan Reeves LJ, 5m93
BMC Grand Prix, Loughborough 10/6/23
Pippa Bailey 1500m, 4:41.29
Oscar Bell 5000m, 14:22.85
Khai Mhlanga 800m, 2:00.87 SW CR
Ethan Primett 1500m, 3:55.48 U20M CR
National Athletics League, Bedford 11/6/23
Tiana Rizzo 100m, 12.21 (-1.4)
Jessica Poon 100m, 13.59 (-1.1)
Sophie Segun 200m, 26.01 (-1.0)
Lauren Rule 200m, 25.08 (-1.2)
Serena Thomas 400m, 62.07
Tabitha Woodhouse 800m, 2:40.40; 3000m, 12:08.30
Cameron Bailey 1500m, 4:18.31
Jennie Cox 1500m, 7:12.84
Vincent Riviere* 3000m, 9:46.75
Steve Prosser 3000m, 9:47.12
Laura Armorgie 100mH, 15.58 (-1.9); JT, 20m60
Beck Grover HJ, 1m75
Matt Cox LJ, 6m70 (+0.7); TJ, 13m69w (+2.1)
SP, 5m36
Imogen List DT, 29m79
Lucia Rizzo DT, 24m63
Eloise Meakins JT, 39m42
Men 4x100m 44.43
Men 4x400m 3:39.61
Additionally these Higher Competition athletes –
Jacob Kinchin-Smith Kayla Bowley
Adam Herring Jessica Astill
Edward Laws Eloise Harvey
Isaac Whitten Bethany Harryman
Dylan Baines Libby Taylor
Watford Open Graded Meeting 14/6/23
Oliver Hobdell 800m, 2:12.31
Luke Dunham 3000m, 8:49.65
Special OlympicsWorld Games, Berlin GER 17-18/6/23
Rosie Porter T38/F38 Level A 200m (a), 31.16 (ht)
(b), 31.04 (sf)
Level B LJ (b), 3m25
EA U20/U23 Champs, Chelmsford 17-18/6/23
Amelia Gittens 100m (a), 12.12 (-1.3) (ht)
11.94 (+1.8) (sf)
12.15 (-1.0) (f)
Tiana Rizzo 100m (a), 12.25 (-1.1)
Louise Grenfell 400m (a), 58.62
Ethan Primett 5000m (a), 14:46.46
Caleb O’Neill 5000m (a), 15:47.41
Brett Rushman 5000m (b), 15:14.32
Matt Cox TJ (a), 13m76 (0.0)
Southern Athletics League, Southend 18/6/23
Lenny Colley 100m, 12.6; 200m, 25.0
Mackenzie Beaumont-Gardner 100m, 12.6
Finley Norman 200m, 23.8
Cameron Bailey 800m, 1:59.1; 1500m, 4:33.8
Steve Prosser 800m, 2:08.3; 5000m, 17:26.9
LJ, 4m19
Ben Murphy 1500m, 4:35.1
Matthew Gearing LJ, 5m31; TJ, 11m09
Jason Kingwell SP, 9m90; DT, 23m84; HT, 35m20;
JT, 26m57
James Grove SP, 8m25; DT, 26m84; HT, 35m20;
JT, 22m32
Men’s 4x100m 48.1
Sophie Segun 100m, 12.4; 200m, 25.6
Serena Thomas 100m, 12.7; 200m, 26.5
Niamh Smith 400m, 64.3
Charlotte McGinn 800m, 2:33.3; 1500m, 5:19.1
Grace Mason 5000m, 19:52.1; 1.5k S/C, 6:19.9
Tabitha Woodhouse 5000m, 20:10.6
Jess Downing 400mH, 68.9; SP, 8m19; DT, 24m24;
JT, 21m94
Laura Armorgie HJ, 1m65
Amelie Horn HJ, 1m45
Adele Pereira LJ, 4m46; TJ, 9m09
Daniella Okoye TJ, 10m26
Imogen List SP, 7m11; DT, 18m68; JT, 29m17
Women’s 4x100m 52,6
Mixed 4x400m 4:00.1
ISA National Athletics Finals, Birmingham 19/6/23
Fleur Isted 100m, 13.66
Open Meeting, Loughborough 21/6/23
Ellie Bandy 100m, 11.90 (+2.0); 200m, 24.59 (+0.3)
Pippa Bailey 1500m, dnf
Herts Under 13 Challenge, Ware 21/6/23
Demilade Clark 100m, 15.1
Matthew Viney 100m, 15.2
Ethan Hunt 100m, 15.2
Osa Ogbeide 100m, 15.3; 75mH, 17.7; SP, 6m08
Jesse Judge 100m, 15.3; LJ, 3m68
Isabel Lofty 100m, 14.4
Bria Boamah 100m, 15.7; LJ, 3m67
Alexa Hillman 100m, 16.5; 200m, 35.0
Frank Rozanek 200m,29.6; LJ, 4m45
Oleksandr Semyrko 200m, 31.5; LJ, 3m86
Miles Boston 200m, 31.1; 75mH, 20.5; JT, 16m51
Aiden Winfield 200m, 35.5; 800m, 3:05.5; JT, 10m37
Bella Marshment 200m, 31.8; SP, 5m30
Jack Wright 800m, 2:30.0
Alban Wadley 800m, 2:51.9
George Nolan 800m, 2:54.2
Lucas James-Trezona 800m, 2:56.9
Alfie Gallagher 800m, 2:57.8
Cora Naylor 800m, 2:34.5
Amelie Axam 800m, 2:48.7
Eloise Horn 70mH, 13.0; LJ, 3m96
Josephine Lewis 70mH, 13.9; LJ, 3m30
Jessica Botheras LJ, 2m85; SP, 6m55
Emeli Airey SP, 3m25; JT, 7m93
Penelope Field JT, 5m25
Zach Christodoulou SP, 4m04; JT, 13m30
Boys 4x100m 59.2; n/s, 63.0
Girls 4x100m 61.6
Oxford & Cambridge v Cornell & Penn, Oxford (Iffley) 21/6/23
Jessica Poon 100m, 13.91 (-3.2)
(rep Cambridge Uni)
Lee Valley Sprints Night 21/6/23
Hannah Williams 100m, 11.74w (+2.9)
Finley Norman 100m, 11.53 (+1.4); 200m, 23.76 (+1.0)
East Region Prep School Champs, Cambridge 23/6/23
Zura Uba 100m, 14.7
Eastern AA Champs, Cambridge 24/6/23
Max Chisholm 400mH (84cm), 61.3
Sophie Segun 200m, 25.95
Serena Thomas 400m, 60.44
Laura Armorgie HJ, 1m60
Jess Downing 400mH, 67.4
Jessica Botheras SP, 7m49
ESAA South-Easr Combined Events, Lee Valley 24-25/6/23
Bethany Botheras Heptathlon, 3096pts
200m, 28.02(-0.8); 800m, 2:32.82; 80mH, 14.77 (-2.2);
HJ, 1m37; LJ, 4m06w (+3.4); SP(3k), 6m60; JT(500g), 15m26
Welwyn 10k, Panshanger Park 25/6/23
(Multi-Terrain)
Richard Bloom 103rd, 55:02 (1st V70)
Peter Fitzpatrick AM 106th, 55:17 (479 fin)
Southern Masters League, Stevenage 26/6/23
Vincent Riviere* 3000m, 9:50.8
Anthony Meikle 200m, 25.6
Adam Wadley* 800m, 2:21.8
Bernie Barnaby 3000m, 12:09.1; 200m, 39.5;
800m, 2:48.8
Ian Rawlinson LJ, 4m32
Jason Kingwell DT(1.5k), 32m24; HT(6k), 43m11
Stuart Mann 3000m, 14:33.1; 800m, 3:18.7
Ciaran Palfreyman AM 200m, 28.6
Claron Riviere* 200m, 39.2
Kim Kingwell 800m, 2:57.2
Sarah Gaynor 200m, 37.3; HJ, 1m10
Oxford &Cambridge v Harvard & Yale, Cambridge 28/6/23
Jessica Poon 100m, 13.12 (+0.7)
(rep Cambridge Uni)
Midweek Road-Race League, Trent Park 29/6/23
Tabitha Woodhouse 88th, 41:27
Bernie Barnaby 101st, 42:16
Paul Woodhouse 132nd, 44:14
Richard Bloom 271st, 51:05
Stuart Mann 322nd, 53:57 (449 fin)
English Schools Champs, Birmingham 30/6-1/7/23
Tiana Rizzo 100m (a), 12.45 (-2.4) (ht)
(b), 12.16w (+2.7) (f)
Amelia Gittens 100m (a), 12.33 (-2.6) (ht)
(b), 12.02 (+1.0) (f)
Ena Olivier 100mH (a), 15.32w (+3.0)
Louise Grenfell 400m (a), 58.43
Luke Dunham 3000m (b), 9:11.94
Ethan Primett 3000m (b), 8:38.43
BMC Grand Prix, Watford 1/7/23
Oscar Bell 3000m, 8:07.21 SM CR
SEAA Sen/U20 Inter County, Oxford (Horspath) 2/7/23
Ena Olivier 100mH, 15.46 (+0.5); HJ, 1m63
Beck Grover HJ, 1m82
Bryce Breen PV, 4m40
Matt Cox LJ, 6m54; TJ, 13m53
Jason Kingwell HT, 37m22
Imogen List JT(600g), 31m34
Eastern Young Athletes League, Hornchurch 2/7/23
Under 13
Osa Ogbeide 100,15.43(+0.1); SP,6m42; DT,16m74
Oleksandr Semyrko 100,15.01(-0.2); HJ,1m25; LJ,4m05
Jesse Judge 100,15.29(+0.9); 800,2:44.53; HJ,1m25
Eloise Horn 100,14.42(-1.3); 70H,12.50(-0.1); LJ,4m25
Bella Marshment 100,14.93(-0.9); 200,31.55(+0.1); LJ,3m87
Skye Martin 100,14.62(+1.1); 1500,5:55.35; 70H,14.74(0.0)
Eva Harmel 100,16.15(+1.1); 200,33.40(+0.7)
Alexa Hillman 100,16.65(-0.5); 200,34.88(-0.7); DT,8m19
Zach Christodoulou 200,33.03(+0.1); LJ,3m04; JT,14m76
Alfie Gallagher 200,37.30(+0.8); 800,3:10.50; SP,4m99
Jakob Harmel 200,33.89(+0.1); LJ,3m42
Penelope Field 200,35.82(+0.7); 800,3:01.13; SP,3m94
Jack Wright 800,2:31.99
Harry Murphy 800,2:47.43
Cora Naylor 800,2:35.06; LJ,3m65
Isabel Lofty 800,2:48.30; DT,10m87; JT,7m18
Jake Summers 1500,5:08.08
Lewis Wright 1500,5:16.73
Miles Boston 1500,5:15.54; LJ,4m12; JT,21m35
Josephine Lewis 70H,13.94(-0.1); HJ,1m25
Jessica Botheras LJ,3m03; SP,6m30; JT,10m40
Fred Day SP,8m09; DT,16m69; JT,18m21
Under 15
Tofunmi Falegan 100,12.4; 200,25.76(-0.3)
Zac Asamoah 100,13.0; SP,8m47
Alex Abana 100,13.83(+0.1); 200,29.14(+0.5); LJ,4m17
Alex Sewell 100,13.08(-0.1); SP,7m30
Noah Jones 100,13.41(-0.1); 300,43.76
Zoe Asamoah 100,14.6; 200,29.89(+0.9)
Emily Palmer 100,14.2; 200,30.31(-2.3); JT,10m63
Aoife Donkor 100,15.67(-0.9); DT,12m63
Fleur Isted 100,13.41(+1.1)
Amelia Bolger 100,15.18(-0.2); 200,31.97(-0.1)
Niamh Comerford 100,15.36(+0.8); 75H,17.15(-1.0); SP,5m79
Thomas Storey 200,24.43(+0.9)
Oscar Edmondson 300,41.64; LJ,4m26; DT,9m90
Paige Wadley 300,45.80; 800,2:26.77; LJ,3m70
Olivia Judge 300,47.28; LJ,3m86
Freddie Hollings-Yates 800,2:21.45; 80H,15.89(-0.4); LJ,4m39
Tait Ashcroft 800,2:34.08; HJ,1m50
Emma Gudgeon 800,2:30.65; LJ,3m58; JT,13m90
Isabel Hawks 800,2:38.90; 75H,16.32(-1.0); JT,24m65
Reuben Smith 1500,4:48.49; LJ,4m39
Emily Wines 75H,13.25(-0.7)
Luke Pietersen 80H,15.07(+0.2); SP,8m84
Zac Lewis HJ,1m40; DT,23m36
Freddie Edwards HJ,1m35; JT,9m46
Dyllis Osei Agyemang HJ,1m45; LJ,4m41
Arabella Ashby SP,7m21; DT,20m47; HT,29m69
Leah Burke DT,13m54; HT,15m79
Under 17
Oscar Freame 100,12.40(-3.4); LJ,4m45; JT,23m98
Oliver Curran 100,12.22(-0.1); 200,24.76(+0.4)
Daniella Okoye 100,14.08(+0.2); LJ,4m55; TJ,9m72
Sarah Cox 100,14.98(+0.6); LJ,3m38
Amelia Lakes 100,14.16(-3.2); 200,29.04(+0.1); HJ,1m35
Bethany Botheras 200,28.11(+1.2); 300,43.70
Isabella Bolger 200,29.97(+0.7); LJ,4m36
Mia Edmondson 200,32.06(+0.1); 800,2:55.91
Finley Norman 400,51.91
Aiden Wadley 400,58.79; 800,2:11.16; TJ,10m46
Alex Roberts 800,2:24.83; HJ,1m65; LJ,4m89
Isaac Beadle 800,2:26.50; TJ,8m87
Ben Murphy 1500,4:29.75; DT,11m49
Mati Benveniste 1500,4:39.92; LJ,3m73; DT,11m78
Amelie Horn 80H,13.07(+0.1); HJ,1m45; LJ,4m41
Sonny Baker LJ,4m70; JT,24m79
Melody Spies SP,10m40; DT,18m42; JT,17m60
Mazie Wicks SP,7m92; JT,17m29
Miles of Miles, Chelmsford 24/6/23
Joshua Maiden 1 Mile, 5:24.41
Sally Judd 1 Mile, 5:28.42
National Prep Schools Champs, Nuneaton 3/7/23
James Branch 1500m, 4:37:27
UK Athletics Champs, Manchester 8-9/7/23
Ellie Bandy 100m (a), 11.89 (+1.3) (ht)
12.15 (-0.9) (sf)
200m (b), 24.46 (+0.6)
Khai Mhlanga 800m (a), 2:01.31 (ht)
(b), 2:01.75 (f)
Jodie Williams 400m (a), 53.68
The High Easter 10k Road Race, Chelmsford 9/7/23
Annabel Gummow 7th, 33:49 (1st F) (356 fin)
Mitre Road Races, Bishop’s Stortford 9/7/23
10k Charlotte McGinn 15th, 43:53 (1st F) (120 fin)
5k Lewis Wright 2nd, 19:44
Jack Wright 3rd, 20:19 (83 fin)
Southern Athletics League, Southend 9/7/23
Amelia Gittens 100m, 12.4
Nathalia Dunbar 100m, 14.2
Sophie Segun 200m, 25.8
Serena Thomas 200m, 26.9
Louise Grenfell 400m, 60.0; HJ, 1m50
Bethany Botheras 400m, 62.8; DT, 12m91
Lolita Shevchenko 800m, 2:55.4; 1500m, 6:11.8
Yvonne Jones* 800m, 3:32.9
Ena Olivier 100mH, 16.1; HJ, 1m60
Jess Downing 100mH, 16.7; 400mH, 67.9; SP, 7m76;
JT, 21m35
Daniella Okoye LJ, 4m78; TJ, 10m56
Adele Pereira LJ, 4m24; TJ, 9m92
Imogen List SP, 7m39; DT, 28m29; JT, 30m31
Freya Lund 100m, 14.0; 200m, 29.3
Jessie Tappin 200m, 28.1; 400m, 62.1
Niamh Smith 200m, 28.4
W 4x100m 50.0
“ “ n/s 54.2
W 4x400m 4:14.0
Nathan Reeves 100m, 12.1; TJ, 11m20; SP, 8m33;
JT, 35m93
Oscar Freame 100m, 12.3; DT, 15m29
Matt Cox 200m, 23.1; HJ, 1m60; LJ, 6m50;
TJ, 13m42
Oliver Curran 200m, 24.4
Jack Offord 400m, 52.8
Cameron Bailey 800m, 2:00.5; 1500m, 4:34.3
Max Murray 3000m, 9:43.3
Will Reilly 3k s/chase, 10:41.7
Beck Grover HJ, 1m80
Matthew Gearing LJ, 4m94
Jason Kingwell SP, 9m84l DT, 29m87; HT, 34m41
Caysey Wilson JT, 34m93
M 4x100m 48.5
M 4x400m 3:39.2
Midweek RR League Mob Match, Welwyn Garden City 12/7/23
10k Road
Bernie Barnaby 129th, 42:08 (541 fin)
BMC Gold Standard, Watford 12/7/23
Oscar Bell 1500m, 3:48.34 SM CR
Open Graded Meeting, Watford 12/7/23
Jodie Williams 400m, 53.95
BMC Regional Races, Birmingham Uni 12/7/23
Brett Rushman 1500m, 3:56.23
NAL Championship Division, Chelmsford 15/7/23
Amelia Gittens 100m,12.56(-5.3)
Sophie Segun 100m,12.50(-4.0)
Freya Lund 100m,14.21(-6.2)
Serena Thomas 200m,27.05(-3.2)
Niamh Smith 400m,65.19
Cameron Bailey 800m,2:00.85
Jack Offord 800m,2:03.36
Louise Grenfell 800m,2:32.28; 1500m,5:41.25; 400mH,68.31
Eloise Meakins 800m,2:52.10; LJ,2m92w(+4.5); HT,16m92;
JT,36m22
Oscar Bell 1500m,3:59.25
Brett Rushman 1500m,4:03.30; 5000m,15:15.33
Harriet Kealy 1500m,5:33.71; 3000m,11:41.69
Sally Judd 3000m,11:24.08
Max Murray 5000m,17:22.25
Laura Armorgie 100mH,16.12(-6.2); HJ,1m61; SP,8m18
Jessica Downing 400mH,68.09; DT,25m76; JT,20m35
Ena Olivier HJ,1m56
Nathan Reeves LJ,6m08w(+3.1); JT,30m90
Adele Pereira TJ,9m36w(+3.7)
Filip Musial SP,9m67; DT,28m26
Jason Kingwell SP,9m60; HT,36m33
James Grove DT,28m86; HT,33m93; JT,24m21
W 4x100m 48.96
W 4x400m 4:02.11
M 4x100m 45.76
M 4x400m 3:31.61
Additionally these Higher Competition Athletes –
Jessica Astill Jacob Kinchin-Smith
Ariyanna McGee Adam Herring
Libby Taylor Isaac Whitten
Eloise Harvey
NEB Summer Series, Stratford 16/7/23
Jodie Williams 200m,23.50(+1.2); 400m,53.49
Eastern YA League, Stevenage 16/7/23
U13 girls
Isobel Lofty 100,14.73(-0.3); 800,2:42.23; DT,10m09
Eloise Horn 100,14.70(-1.7); 70mH,17.75(-0.3); LJ,4m31
Bella Marchment 100,15.04(-1.1); 200,31.09(-1.0); LJ,3m85
Eva Harmel 100,16.53(-1.1); 200,34.21(-3.8)
Cora Naylor 70mH,12.92; 800,2:34.27
Skye Martin 100,15.25(-1.1); 1500,5:41.54; 70mH,13.14
Amelie Axam 1500,5:41.68
Josephine Lewis 70mH,14.77(-0.9); HJ,1m20
Jessica Botheras SP,7m59; JT,11m61
Emeli Airey SP,4m46; JT,13m92
Alexa Hillman 100,17.15(-1.5); 200,36.04(-4.4); DT,8m70
Penelope Field 100,17.37(-1.5); 800,2:57.67
Erin McFarlane 200,36.11(-4.4); 800,3:17.46; LJ,3m63
Sophie Watson 200,35.67(-4.4); LJ,3m39
4x100m 59.14
U15 girls
Fleur Isted 100,13.47(-0.3); 200,27.90(-0.9)
Emily Parker 100,14.15(-2.5)
Kaya Meikle 100,14.72(-1.2); 200,30.14(+1.2)
Paige Wadley 300,44.53; 800,2:29.27
Emelia Hickey 300,49.34; HJ,1m20; SP,5m77
Martha Stopps 800,3:03.78; 75mH,16.33(-1.0)
Niamh Comerford 100,16.06(-1.9); 75mH,16.45(-1.0); SP,3m89
Dyllis Osei Agyemang HJ,1m35
Olivia Judge 100,14.55(-1.9); 300,49.34; LJ,3m67
Aoife Donkor DT,11m53; JT,10m19
Leah Burke DT,11m43; HT,17m91
Carolina Rebordao JT,16m62
Zoe Asamoah 200,29.96(-1.1)
Amelia Bolger 200,31.69(-1.1)
Hannah Jewell LJ,3m77; DT,14m66
4x100m 55.17
U17 women
Amelie Horn 100,14.00(-2.6); 80mH,13.17(-3.0); HJ,1m45
Daniella Okoye 100,14.05(-0.5); LJ,4m68; TJ,10m18
Bethany Botheras 200,27.97(-2.5); 300,44.04; HJ,1m40
Amelia Lakes 100,14.33(-0.9); 200,29.18(-0.8); HJ,1m35
Mia Edmondson 300,50.11; 800,3:00.97
Isabella Bolger 200,29.74(-1.4); LJ,4m06
Sarah Cox 100,15.25(-0.9); LJ,3m58; TJ,7m42
Melody Spies SP,10m86; DT,20m98; JT,18m64
Imogen List SP,8m49; DT,28m01; JT,29m61
4x100m 54.40
U13 boys
Oleksandr Semyrko 100,15.18(+1.0); 200,31.77(-3.2); LJ,3m98
Matthew Viney 100,15.98(-2.4); 200,32.07(-1.9)
Frank Rozanek 200,29.61(-1.3); LJ,4m33
Jack Wright 800,2:37.17
Jesse Judge 800,2:49.02; HJ,1m10; LJ,3m62
Jake Summers 1500,5:06.49; DT,17m14
Lewis Wright 1500,5:09.44
Miles Boston 100,15.60(-3.9); HJ,1m25; JT,19m28
Fred Day SP,8m35; DT,16m50; JT,15m40
Alfie Gallagher 1500,6:06.06; SP,4m58
Fletcher Airey 1500,5:39.69; SP,5m03; JT,13m12
Harry Murphy 800,2:40.97
Aiden Winfield 100,17.20(0.0); 800,3:05.49; JT,15m01
Raymond Lewis 100,16.07(-3.9); 200,32.76(-1.9)
Jakob Harmel 100,16.57(0.0); 200,35.42(-1.9)
Alban Wadley 1500,5:31.59; HJ,1m15
Demilade Clark 200,31.64(-1.9); LJ,3m39
4x100m 59.04
“ “ n/s 62.76
U15 boys
Thomas Storey 100,12.02(0.0); 200,24.21(-2.3)
Excel Ed-Okungbowa 100,12.87(-1.5); LJ,5m20
Tofunmi Falegan 100,12.72(-0.1); 200,26.08(-1.9); DT,12m38
Oscar Edmondson 300,42.84; LJ,4m36
James Ambler 300,42.64; 800,2:30.01; LJ,4m51
Freddie Hollings-Yates 800,2:20.43; HJ,1m40; LJ,4m32
Tait Ashcroft 800,2:39.42; HJ,1m45; JT,14m45c
Thomas Guy 1500,4:54.84
Zac Lewis HJ,1m50; DT,17m74; JT,8m49
Zach Asamoah 100,13.27(-3.8); SP,8m90
Luke Pietersen SP,8m32
Noah Jones 100,13.41(-3.8); 200,27.36(-0.7)
Freddie Edwards HJ,1m35
Alex Abana 200,28.90(-0.7)
4x100m 49.63
U17 men
Finley Norman 100,11.86(-2.0); 200,23.60(0.0)
Isaac Beadle 100,13.32(-0.9); 800,2:23.23; LJ,4m83
Oliver Curran 200,25.18(-1.5)
Max Chisholm 400,54.87; SP,7m49
Aidan Wadley 400,58.57; 800,2:12.72; TJ,11m02
Alex Roberts 800,2:25.04; HJ,1m60; TJ,10m52
Ben Murphy 1500,4:33.14
Mati Benveniste 1500,4:49.10
Matthew Gearing 100mH,(-0.6)
Emmanuel Abugo HJ,1m55; LJ,5m30; DT,21m57
Exalted Ed-Okungbowa LJ,5m33
Daniel Downing SP,9m51; DT,34m93; JT,14m86
Caysey Wilson JT,35m50
Joshua Sperry 1500,4:45.73
4x100m 47.73
Southern Masters League, Lee Valley 17/7/23
Bernie Barnaby 100,16.97(-1.5); 400,72.79; 1500,5:44.24
Anthony Meikle 100,12.25(-1.8)
Ian Rawlinson 100,13.23(-0.4)
Shaun Gittens 100,13.34(-1.7)
Claron Riviere* 100,18.29(-0.8)
Kim Kingwell 100,16.20(+1.5); 400,75.94
Sarah Gaynor 100,17.35(+1.5)
Vincent Riviere* 400,63.30; 1500,4:38.56
Roger Head* 400,98.45
Ciaran Palfreyman AM 400,66.43
Jennie Cox 400,76.82
Adam Wadley* 1500,4:52.95
John Borgars 2k Walk, DQ
Jason Kingwell DT(2k),29m59; JT(700g),21m86
Dave Faulkner* DT(1k),27m22
Sue Fletcher* HT(3k),14m23; JT(500g),6m25
Sally Gandee HT(3k),7m01; JT(500g),4m10
M Medlay Relay 4:12.43
(200/200/400/800)
Lee Valley Sprint Nights 19/7/23
Ena Olivier 100m,13.09(+0.7)
Freya Lund 100m,13.59(+0.6); 200,28.71(+0.1)
Matt Cox 100m,11.33(+1.1)
Amelia Gittens 100m,11.89(+1.0)
Sophie Segun 100m,12.25(+0.7)
Civil Service T&F Champs, Corby 19/7/23
Anthony Meikle 100m, 12.39(-1.9)
200m, 25.43(-0.9)
(rep Ministry of Justice)
Fairlands Valley Road Relays, Stevenage 20/7/23
3x2k Relay
A Team Will Reilly 9:39
Daniel Biddulph 10:07
Joshua Sperry 10:27
Aidan Wadley 10:57 = 41:10
B Team Paul Woodhouse 11:50
Bernie Barnaby 11:58
Simon Doyle AM 13:39
Richard Bloom 14:10 = 51:37
C Team Tabitha Woodhouse (1) 11:27
Jonathan Haynes* (1) 11:42
Tabitha Woodhouse (2) 11:45
Jonathan Haynes* (2) 11:55 = 46:49
EA Senior & Para Champs, Chelmsford 22/7/23
Rosie Porter T38/F38 100m (a) (1), 15.13 (-2.2)
(2), 15.28 (-2.8)
LJ (a), 3m63w (+2.1)
Khai Mhlanga 1500m, 4:12.84
BMC Regional Races, Tooting Bec 26/7/23
Oscar Bell 5000m, 14:03.30 SM CR
BFTTA Outdoor Series, Lee Valley 29/7/23
Oleksandr Semyrko 100m (1), 15.02 (+1.2)
(2), 14.92 (+1.9)
200m, 31.29 (+1.2)
Jessica Downing 800m, 2:26.25
Jack Offord 800m, 2:02.88
LEAP WA Continental Tour, Loughborough 29/7/23
Jodie Williams 200m, 23.62 (+1.6)
400m, 52.98
BMC Grand Prix WA Challenger, Birmingham Univ 29/7/23
Khai Mhlanga 800m, 2:02.59
Ethan Primett 1500m, 4:03.54
Under 13 Inter-County Match, Walton 29/7/23
Eloise Horn 70mH, 12.73 (+2.7)
LJ, 4m40 (+1.9)
4x100m leg
Jessica Botheras SP, 7m71
DT, 11m66
Jake Summers 1500m, 5:01.77
Miles Boston 800m, 2:30.41
JT, 27m87
Frank Rozanek LJ, 4m77w (+2.6)
4x100m leg
SEAA Combined-Events Champs, Horspath, Oxford 29-30/7/23
Laura Armorgie dnf
(a)100H,15.35 (+0.3); HJ,1m58; SP,8m66; 200m, 26.71 (-1.2)
(b) LJ,4m88 (+0.6); JT, dns; 800m, dns
British Transplant Games, Coventry 27-30/7/23
Sarah Cox 100m, 14.71
200m, 30.6
LJ, 3m20
Internationales LTO Sommermeeting, Graz AUT 5/8/23
Jodie Williams 200m, 23.72 (+0.4)
400m, 52.23
NAL Championship, Bournemouth 5/8/23
Amelia Gittens 100,12.36(+1.0); 200,25.59(-0.9)
Sophie Segun 100,12.01w(+2.4)
Lauren Rule 400,56.20
Serena Thomas 400,63.19
Eloise Meakins 800,2:48.93; HT,16m12; JT,39m08
Eleanor Mason 800,48.49; 1.5kS/C,7:00.47
Grace Mason 1500,5:18.16; 1.5kS/C,6:20.38
Harriet Kealy 1500,5:24.87; 3000,11:04.61
Annabel Gummow 3000,10:32.82
Laura Armorgie 100H,15.30(+0.8); HJ,1m62; LJ,5m08(+1.0);
TJ,9m40(+0.5)
Jess Downing 100mH,16.61(+1.1); 400H,70.64
Louise Grenfell 400H,64.66
Daniella Okoye TJ,10m19(+0.7)
Imogen List DT,26m72
W 4x100 52.34
W 4X400 4:09.57
Oscar Bell 800,1:56.33; 1500,3:58.03; 3000,8:35.30
Cameron Bailey 800,1:59.45
Max Murray 1500,4:20.74; 3000,9:31.36
Filip Musial SP,8m72; DT,28m07; HT,18m10; JT,15m13
James Grove SP,8m64; DT,24m82; HT,34m00; JT,24m26
Additionally these Higher Competition Athletes ----
Kayla Bowley; Bethany Harryman; Libby Taylor
Dylan Baines; Edward Laws; Isaac Whitten; Nile Odejimi-Riley
Commonwealth Youth Games, Port of Spain TTO 7-9/8/23
Rosie Porter T38/F38 Para 100m (a), 14.83 (-0.8) (ht)
14.86 (+0.5) (f)
Para LJ (c), 3m50 (-1.0)
Watford Open Graded Meeting 9/8/23
Shaun Gittens 100m, 13.21 (+0.2)
London Inter-Club Challenge, Hendon 12/8/23
Jess Downing 400mH, 67.31
SEAA U13/U15/U17 Champs, Lee Valley 12-13/8/23
U13G Jessica Botheras SP (a), 7m59
U17W Bethany Botheras 400m (a), 63.23 (ht)
(b). 63.01 (f)
Imogen List JT (a), 35m02
U17M Max Chisholm 400mH (b), 59.70
Southern Masters League, Harrow 14/8/23
Ian Rawlinson 200m, 27.26 (-2.0)
Bernie Barnaby 200m, 34.77 (-0.4); 800m, 2:44.36;
3000m, 12:02.43
Ciaran Palfreyman AM 200m, 28.66 (-2.1)
Kim Kingwell 200m, 34.50 (-1.4); 800m, 2:54.92
Sarah Gaynor 200m, 36.69 (-1.3)
Roy Head 800m, 2:25.57
Stuart Mann 800m, 3:44.27; 3000m, 16:05.86
Richard Bloom 800m, 3:25.55; 3000m, 14:32.30
Roger Head* 800m, 3:56.62
Vincent Riviere* 3000m, 10:03.65
Sally Gandee SP(3k), 2m91; DT(1k), 6m48;
HT(3k), 7m77
Jason Kingwell JT(800g), 23m85
John Gandee JT(500g), 17m18
Southern Athletics League, Ware 19/8/23
Anthony Meikle 100m, 12.2
Max Chisholm 100m, 11.9; 200m, 24.5
Serena Thomas 100m, 12.8
Freya Lund 100m, 13.8; 200m, 30.4
Matt Cox 200m, 23.4; LJ, 6m62; TJ, 12m69
Oliver Curran 200m, 25.5; 400m, 56.5; HJ, 1m40
Lauren Rule 200m, 25.1
Cameron Bailey 400m, 55.3; 800m, 1:58.2
Bethany Botheras 400m, 61.9; HJ, 1m30; DT, 14m59
Niamh Smith 400m, 63.3
Ciaran Palfreyman AM 400m, 63.3
Jack Offord 800m, 2:02.8
Isaac Beadle 800m, 2:34.8; LJ, 4m40; TJ, 9m07
Grace Mason 800m, 2:42.4; 5000m, 19:37.6;
1.5kS/C, 6:22.4
Eleanor Mason 800m, 2:53.3; 1.5kS/C, 6:58.3
Oliver Tom 1500m, 4:30.8
Ben Murphy 1500m, 4:33.5
Sally Judd 1500m, 5:14.5
Susan Millward 1500m, 6:10.8
Max Murray 5000m, 16:59.3
Vincent Riviere* 5000m, 17:19.9
Tabitha Woodhouse 5000m, 19:53.9
Laura Armorgie 100mH, 15.9; HJ, 1m60; SP, 9m35;
JT, 22m91
Louise Grenfell 400mH, 67.2
Will Reilly 2kS/C, 6:41.4
M 4x100m 47.2
W 4x100m 52.4
Mixed 4x400m ‘A’ 3:48.9
‘B; 3:57.5
Emmanual Abugo HJ, 1m50
Bryce Breen PV, 4m10
Daniella Okoye LJ, 4m49; TJ, 10m04
Adele Pereira LJ, 4m22; TJ, 9m03
James Grove SP, 8m83; DT, 27m45; HT, 34m65;
JT, 21m66
Jason Kingwell SP, 10m66; DT, 28m93; HT, 37m34
Imogen List SP, 7m34; DT, 29m64; JT, 36m53
Sarah Gaynor HT, 4m07
Caysey Wilson JT, 30m44
Nathalia Dunbar ran leg in 4x100m
Lauren Thompson ran leg in 4x400m
BMC Grand Prix, Watford 23/8/23
Khai Mhlanga 800m, 1:59.35 SW CR
Oscar Bell 1500m, 3:42.47 SM CR
Watford Open Graded Meeting 23/8/23
Ciaran Palfreyman AM 200m, 27.94 (+0.9)
Lauren Thompson AM 200m, 25.82 (+0.8)
LJ, 5m27
Roy Head 200m, 29.66 (+0.9)
Matt Cox LJ, 6m30
Cameron Bailey 1500m, 4:10.50
EA U15/U17 Champs, Birmingham 26-27/8/23
Max Chisholm 400mH (a), 59.95 (ht)
(b), 61.53 (f)
Tiana Rizzo 100m (a), 12.20 (+1.6) (ht)
12.25 (+1.2) (f)
Luke Dunham 3000m, 9:15.63
Finley Norman 400m, 51.66
Antrim Coast Half Marathon, Larne 27/8/23
Annabel Gummow DNF
(representing England)
London Inter Club Challenge, Hendon 27/8/23
Eloise Horn 70mH, 13.35w (+3.8)
LJ, 4m01
Amelie Horn 80mH, 14.62w (+3.8)
HJ, 1m40
Hatfield Midweek 5k Series 30/8/23
Aidan Wadley 54th, 18:35
Richard Bloom 143rd, 23:12 (2nd MV70)
(245 fin)
Lee Valley Sprint Nights 30/8/23
Freya Lund 100m (1), 13.78 (0.0)
(2), 13.74 (+0.2)
Burnham Beeches Half-Marathon, Farnham Royal 13/8/23
Stuart Mann 162nd, 1:58:45 (3rd V70)
(282 fin)
European Police Champs, Prague CZE 29-30/8/23
Ciaran Palfreyman 100m (a), 13.52 (-0.1)
400m (a), 65.06
Lauren Thompson 400m (a), 59.05
LJ (a), 5m25 (+0.2)
Both in GB 4x400m team (b)
British Masters Champs, Derby 2/9/23
Roy Head 400m, 62.75
Roger Head* 400m, 1:43.79
‘Big Half’ Half-Marathon, Tower Hill to Greenwich 3/9/23
Oscar Bell 25th, 67:00
Max Murray 258th, 78:14
Paul Woodhouse 1309th, 90:34
Tabitha Woodhouse 2135th, 97:13 (15557 fin)
Watford Minors Meeting 3/9/23
Caitlin Jaggard 60m, 12.8
Watford Open Graded Meeting 6/9/23
Paige Wadley 800m, 2:30.34
Aidan Wadley 800m, 2:11.62
Cameron Bailey 800m, 1:57.41
Run Through 5k Road Race, Stratford 9/9/23
Alfie Gallagher 35th, 26:13 (169 fin)
Eastern Masters League Final 9/9/23
John Borgars 3000m, 15:27.1
2000m Walk, 13:25.4
(rep Loughton AC )
EYAL Plate Final, Stevenage 10/9/23
U13 Girls
Isabel Lofty 100,14.82(+1.4); 800,2:50.72; DT,10m39
Eloise Horn 100,14.48(+1.4); 70H,13.23w(+2.2); LJ,4m26
Bella Marshment 200,31.83(-1.4); LJ,3m78
Eva Harmel 200,33.76(-1.2)
Cora Naylor 800,2:36.29; 70H,13.44w(+2.2); HJ,1m30
Skye Martin 1500,5:54.78
Amelie Axam 1500,6:07.63
Josephine Lewis HJ,1m25
Jessica Botheras SP,8m46; DT,13m83; JT,10m87
Emeli Airey SP,2m91; JT,11m76
4 x 100 59.09
U15 Girls
Fleur Isted 100,13.57(+0.2); 200,28.12(-1.8)
Emily Palmer 100,14.27(+0.7); JT,11m25
Isabella Lewis 200,30.07(-1.5)
Paige Wadley 300,46.36; 800,2:34.29; HJ,1m25
Hannah Jewell 300,56.46; LJ,3m45; DT,13m49
Niamh Comerford 800,3:08.82; 75H,16.2; sp,4m53
Emma Gudgeon 1500,5:26.09
Leah Burke 75H,17.42(+0.3); DT,15m88; HT,18m80
Dyllis Osei Agyemang HJ,1m45; LJ,4m10
Martha Ejembi SP,7m15
Carolina Rebordao JT,22m53
4 x 100 55.67
U17 Women
Keira Marie 100,13.58(+0.2)
Alice Lynn 100,13.97(-0.8); 200,29.52(0.0);
80H,13.09(+1.2)
Bethany Botheras 200,27.94(0.0); 300,44.01; DT,14m17
Charlotte McGinn 800,2:39.70
Mia Edmondson 800,3:06.03
Amelie Horn HJ,1m50; LJ,3m99
Amelia Lakes HJ,1m35
Isabella Bolger LJ,4m23
Sarah Cox TJ,8m01
Imogen List SP,8m72; DT,30m60; JT,38m60
Maizie Wicks SP,7m36; JT,15m39
4 x 100 54.55
U13 Boys
Oleksandr Semyrko 100,15.32(0.0); HJ,1m25
Raymond Lewis 100,14.91(-0.5); 200,32.99(-0.9)
Frank Rozanek 200,29.43(0.0); LJ,4m69
Jack Wright 800,2:32.25
Alban Wadley 800,2:49.54; HJ,1m10
Jake Summers 1500,5:03.51; DT,17m65
Lewis Wright 1500,5:12.27
Miles Boston 75H,16.70(+1.6); LJ,4m29; JT,27m38
Fred Day SP,8m71; JT,14m32
Osa Ogbeide SP,6m59; DT,20m76
4 x 100 59.55
U15 Boys
Ryan Senanayake 100,13.20(-3.1); LJ,5m15
Oscar Edmondson 100,12.97(-0.5); 300,42.48; LJ,4m58
Thomas Storey 200,24.49(-0.7)
Noah Jones 200,26.51(-0.7)
James Ambler 300,44.23; 800,2:36/67
Charlie Arnold 800,2:51.57
Freddie Hollings-Yates 1500,4:47.83; 80H,15.74(+1.6)
Reuben Smith 1500,4:49.20
Luke Pietersen 80H,14.05(+0.2); SP,8m76
Tait Ashcroft HJ,1m45; JT,15m98
Freddie Edwards HJ,1m35; DT,13m27; JT,10m79
Zac Asamoah SP,8m87
Luke Bayford DT,21m32
4 x 100 49.38
U17 Men
Finley Norman 100,11.93(-0.1); 200,24.15(-1.8)
Oscar Freame 100,12.52(+0.2); 200,26.12(0.0)
JT,24m10
Oliver Curran 400,58.48
Alex Roberts 400,55.26; HJ,1m55; TJ,10m47
Luke Dunham 800,2:11.28
Aiden Wadley 800,2:12.35; TJ,11m38
Ben Murphy 1500,4:40.79
Mati Benveniste 1500,4:41.23
Matthew Gearing 100H,15.67(-0.2); LJ,4m98
Emmanuel Abugo HJ,1m60; LJ,5m37
Daniel Downing SP,9m00; DT,34m63
Caysey Wilson SP,7m67; DT,14m88; JT,32m11
Joshua Becker HT,24m42
Southern U17/U15 Inter-County, Horspath 10/9/23
Isabel Hawks JT, 25m80
Max Chisholm 400mH, 60.69
Melody Spies SP, 10m80; DT, 21m35; JT, 13m19
Havering AC Open Meeting, Hornchurch 17/9/23
Penelope Field 200m, 36.5; 800m, 2:57.5
Miles Boston 800m, 2:31.8; 75mH, 17.20; JT, 20m64
Roy Head 1500m, 5:05.24
Adele Pereira TJ, 9m21
Imogen List JT, 37m12
European AA U20 10k Road Race, Oderzo ITA 16/9/23
Ethan Primett 31:17
(rep England)
BMW Berlin Marathon, Berlin GER 24/9/23
Paul Woodhouse 6706th, 3:23:24 (15000+ fin)
Vitality 10k Road Race, London 24/9/23
Oscar Bell 7th M, 30:34
Anthony Bryan T38 2234th M, 49:11
Charlotte McGinn 68th W, 41:48
Susan Millward 212th W, 45:52
Eastern/Herts Pentathlon Champs, Peterborough 24/9/23
U15G (LJ; 75mH; SP; HJ; 800m)
Niamh Comerford 817pts (2m69; 16.79; 4m29; no ht; 3:05.15)
U17W (80mH; SP; HJ; LJ; 800m)
Bethany Botheras 2226pts (14.20; 6m74; 1m35; 3m47; 2:29.05)
Amelia Lakes 1607pts (16.78; 4m81; 1m32; 4m22; 3:10.38)
U20W (100mH; SP; HJ; LJ; 800m)
Jessica Downing 2398pts (16.79; 7m45; 1m32; 3m94; 2:30.18)
UI3B (LJ; 75mH; SP; HJ; 800m)
Miles Boston dnf (3m91; ret inj)
U15B (80mH; SP; LJ; HJ; 800m)
Oscar Edmondson 1530pts (14.63; 5m48; 4m50; 1m38; 2:34.68)
Freddie Edwards 1217pts (15.58; 5m48; 4m29; 1m38; 2:57.80)
Freddie Hollings-Yates 1675 (16.22; 6m00; 4m38; 1m50; 2:20.26)
U17M (LJ; JT; 200m; DT; 1500m)
Sonny Baker 1670pts (4m80; 24m88; 26.20; 19m03; 5:43.82)
Oliver Curran 1685pts (4m26; 24m58; 24.50; 17m77; 5:44.17)
Oscar Freame 1833pts (4m89; 24m65; 25.32; 21m60; 5:37.04)
Alex Roberts 2078pts (4m83; 31m07; 24.75; 19m46; 5:06.24)
Veterans AC Walk (inc Herts Champs), Coulsdon 30/9/23
10k Track Walk John Borgars DQ
Standalone 10k Road Race, Letchworth 1/10/23
Richard Bloom 294th, 49:40 (5th V70)
(1105 fin)
--
Cerebral Palsy Sport National Champs, Coventry 16/9/23
Anthony Bryan T37 800m, 2:51.34
Rosie Porter T38 400m, 71.77
LJ, 3m41
MBNA Marathon, Chester 8/10/23
Martin O’Neill 319th, 3:10:57 (3465 fin)
Run the River 10k Road Race, Edmonton 8/10/23
Anthony Bryan T37 50:49
England Masters XC Selection Race, Derby 14/10/23
M75 (6k) Richard Bloom 6th, 32:33
Metropolitan League XC, Claybury Park 14/10/23
U11B (1500m) Joshua Maiden 1st, 5:16
Oliver Morrison* 13th, 6:16
Jude Reddin 22nd, 6:35 (42 fin)
U11G (1500m) Amber Bryce dnf
U13B (3000m) Jake Summers 10th, 11:25
Harry Murphy 18th, 12:22
Alban Wadley 22nd, 12:40
Alfie Gallagher 46th, 13:40 (62 fin)
U13G (3000m) Cora Naylor 12th, 12:30
Amelie Axam 27th, 13:37 (58 fin)
U15/U17B (4200m) Luke Dunham 1st, 13:53
Ben Murphy 9th, 14:50
Mati Benveniste 16th, 15:08
George Watson 29th, 15:35
Aiden Wadley 47th, 16:00
Freddie Hollings-Yates 55th, 16:12
Daniel Rexha 60th, 16:22
Owen Fan 88th, 17:26
Daniel Harrington 105th, 18:47 (113 fin)
U15/U17G (4200m) Emma Gudgeon 11th, 17:16
Charlotte McGinn 16th, 18:01
Paige Wadley 20th, 18:12 (50 fin)
SW (8100m) Lizzie Janes 1st, 29:09
Tabitha Woodhouse 25th, 34:38
Alicia Found 40th, 35:45
Grace Mason 53rd, 36:27
Susan Millward 69th, 38:11 (163 fin)
SM (8100m) Caleb O’Neill 43rd, 28:18
Steve Prosser 62nd, 29:26
Mark Griffith 142nd, 31:39
Chris Jones* 216th, 33:38
Harry Gilham 270th, 35:37
Andy Holt* 299th, 36:36
Richard Foskett 381st, 45:54
Stuart Mann 385th, 46:56 (390 fin)
AJ Bell Great South Run, Portsmouth 15/10/23
10 mile Road
Anthony Bryan T37 4760th 87:47
ECCA National XC Relays, Mansfield 4/11/23
U17M (3x3k) 34th, 30:35 (88 fin)
Luke Dunham 9:43
Ben Murphy 10:02
Oliver Tom 10:50
U20M (3x3k) 22nd, 28:34 (81 fin)
Ethan Primett 9:02
Caleb O’Neill 9:58
George Ward 9:34
SM (4x5k) Incomplete team
Oscar Bell 15:36
Liddiard Trophy, Kingsbury 4/11/23
8k XC Harry Gilham 73rd, 34:51
Andy Holt* 74th, 35:01
Richard Bloom 118th, 41:46
Richard Foskett 128th, 45:38 (138 fin)
ESAA XC Cup (London North), St Albans 11/11/23
JB (3250m) Lewis Wright 12th, 12:14
Jack Wright 15th, 12:20
Miles Boston 21st, 12:28 (100 fin)
SB (5800m) Luke Dunham 5th, 19:18
George Ward 13th, 20:23
Daniel Biddulph 26th, 21:14
Joshua Sperry 48th, 22:33 (82 fin)
IG (3250m( Emma Gudgeon 26th, 13:53
Isabel Hawks 50th, 14:53 (79 fin)
Metropolitan League XC, Wormwood Scrubs 11/11/23
SM (7.2k) Oscar Bell 3rd, 22:16
Caleb O’Neill 56th, 24:41
Steve Prosser 105th, 26:07
Martin O’Neill 213th, 28:45
Harry Gilham 260th, 30:01
Dominic Murphy 377th, 33:53
Richard Bloom 409th, 36:24
Stuart Mann 437th, 39:40
Richard Foskett 443rd, 40:57 (445 fin)
U17/U15M (4k) Ben Murphy 17th, 15:15
Mati Benveniste 24th, 15:26
George Watson 26th, 15:29
Reuben Smith 34th, 15:44
Freddie Hollings Yates 41st, 16:02
Thomas Guy 44th, 16:07
Aiden Wadley 49th, 16:14
Daniel Rexha 52nd, 16:18 (100 fin)
U13B (3k) Jake Summers 3rd, 9:55
Harry Murphy 19th, 11:12
Alban Wadley 20th, 11:12
Alfie Gallagher 54th, 13:02 (59 fin)
U11B (2k) Joshua Maiden 2nd, 7:32
Oliver Morrison* 25th, 9:07 )57 fin)
SW (7.2k) Annabel Gummow 1st, 25:44
Tabitha Woodhouse 27th, 29:20
Grace Mason 47th, 30:55
Alicia Found 71st, 32:20
Isabel Found 82nd. 33:06 (222 fin)
U17/U15G (4k) Keira Shaw* 1st, 15:32
Paige Wadley 27th, 18:20
Charlotte McGinn 29th, 18:31 (55 fin)
U13G (3k) Amelie Axam 9th, 11:45 (43 fin)
Cross Internacional de Italica, Santiponce, ESP 12/11/23
U20 4.28k XC Ethan Primett 4th, 13:45
(representing England)
Eastern XC Championships, Cambridge 18/11/23
Nicholas Doyle 30th, 50:56 (36 fin)
SEAA Combined Events Champs, Lee Valley 25/11/23
Bethany Botheras 2474 pts
60mH, 10.40
HJ, 1m41
SP, 7m79
LJ, 3m75
800m, 2:31.53
NW London YA League, Trent Park 25/11/23
U13B (3000m) Jake Summers 1st, 10:27 (48 fin)
Fraternity Cup XC, Trent Park 25/11/23
Harry Gilham
Richard Bloom
Richard Foskett
UK Cross Challenge/Euro Trials, Liverpool 25/11/23
U17M (5.5k) Luke Dunham 33rd, 18.25 (138 fin)
U20M (6.7k) Ethan Primett dnf
SM (9.8k) Oscar Bell 35th, 30;11 (707 fin)
SW (8.1k) Lizzie Janes 34th, 28:46 (424 fin)
Relay Trial Khai Mhlanga 2nd, 5:09
Hatfield 5 Mile Road Race 26/11/23
Annabel Gummow 9th, 27:05 (1st F)
Harriet Kealy 55th, 30:43 (5th F) (729 fin)
ESAA XC Cup Final. Woodbridge 2/12/23
JB (3200m) Lewis Wright 31st, 12:30
Jack Wright 43rd, 12:36 (160 fin)
Essex Masters XC Champs, Writtle 2/12/23
Women 40+ Sally Judd 14th, 32:45 (3rd V45)
(106 fin)
Met League XC, Uxbridge 2/12/23
U13G (3k) Millie Axam 18th, 13:14 (39 fin)
U17/15G (4k) Emma Gudgeon 15th, 16:38
Paige Wadley 26th, 17:24
Matilda O’Brien 41st, 19;14 (49 fin)
SW (8k) Annabel Gummow 1st, 29:36
Tabitha Woodhouse 19th, 33:16
Harriet Kealy 28th, 33:42
Meisha Trend-Evans 37th, 34:31
Grace Mason 46th, 35:09
Alicia Found 69th, 37:24
Isabel Found 73rd, 37:36
Susan Millward 103rd, 39:33 (190 fin)
U11B (2k) Joshua Maiden 4th, 7:14 (47 fin)
U13B (3k) Jake Summers 3rd, 11:08
Harry Murphy 21st, 12:39
Alban Wadley 23rd, 12:49 (51 fin)
U17/15B (4k) Luke Dunham 1st, 13:09
Ben Murphy 15th, 14:01
George Watson 28th, 14:39
Freddie Hollings-Yates 32nd, 14:47
Thomas Guy 41st, 15:01
Daniel Rexha 51st, 15:20 (90 fin)
SM (8k) Oscar Bell 3rd, 25:31
Caleb O’Neill 42nd, 28:36
Steve Prosser 76th, 29:51
Martin O’Neill 174th, 33:01
Harry Gilham 211th, 34:10
Andy Holt* 277th, 37:10
Dominic Murphy 323rd, 39:27
Richard Bloom 363rd, 43:13
Stuart Mann 372nd, 45:24
Richard Foskett 378th, 47:51 (382 fin)
December Indoor Open, Lee Valley 3/12/23
Finley Norman 60m (1), 7.53
(2), 7.54
Jasmine Rance 60m (1), 8.31
(2), 8.28
Cardiff Met Univ Dual Meet, 6/12/23
Matthew Cox 300m, 36.73
Lee Valley Minithon 9/12/23
Jesse Judge 200m, 31.08
600m, 1:57.72
LJ, 3m30
South London Network Open, Carshalton 9/12/23
Amelia Gittens 60m (1), 7.68
(2), 7.69
Sophie Segun 60m (1), 7.79
(2), 7.74
BFTTA Open Meet, Lee Valley 10/12/23
Ena Olivier 60mH (1), 9.46
(2), 9.48
Amelie Horn HJ, 1m45
Spar European XC Champs, Brussels, BEL 10/12/23
Mixed 4x1.5k Relay
Khai Mhlanga 4th leg, 5:31
Team 3rd -- Bronze medal
Friday Night Under the Lights, Battersea Park 15/12/23
5 miles Road Race Oscar Bell 3rd, 23:34
Cardiff Met Xmas Classic, Cardiff 17/12/23
Ena Olivier HJ, 1m55
Track Academy Open, Lee Valley 17/12/23
Matthew Cox 60m (1), 7.29
(2), 7.15
Isabella Hatfield 60m (1), 9.17
(2), 9.27
LJ, 4m04
Jasmine Rance 60m (1), 8.26
(2), 8.25
200m, 28.04
Amelia Gittens 60m (1), 7.58
(2), 7.66
Sophie Segun 60m (1), 7.76
(2), 7.62
Finley Norman 800m, 2:08.73
Daniel Biddulph 800m, 2:07.13
Niamh Smith 800m, 2:39.77
Louise Grenfell 800m, 2:15.73
George Fantis SP, 10m54
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